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Salmon In Parchment Paper

4.67 from 3 votes
Carolyn FarnsworthBy Carolyn Farnsworth
Carolyn Farnsworth
Carolyn Farnsworth Food Editor

I am passionate food blogger and editor with a background in biomedical communications. I enjoy researching and writing about new recipes from my home base in Long Beach, California. When I am not …

Expertise: Food editing. Anything I can make with my air fryer! View all posts →
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Try this easy but elegant Salmon In Parchment Paper recipe for an aromatic, restaurant-quality dish you can enjoy anytime!

Succulent baked salmon fillet garnished with herbs and garlic, served with lemon wedges and green lettuce. Perfect for a healthy meal.

Although I grew up in a seafood-loving family, it took me a long time to appreciate this food group. I’ll never forget sitting over my fish sticks at dinner, crying because my goldfish (aptly named Fin) would see me eating his brethren! While it’s true that seafood and I have had our ups and downs, I can honestly say that coming up with my own recipes has transformed my take on fishy meals. One of my favorite original creations so far is this baked salmon in parchment paper recipe. Unlike the fish sticks of my childhood nightmares, this delectable dish offers the elegance of restaurant dining with the convenience of a home-cooked spread.

What I love most about this recipe is the balance of flavors. The bright citrus of lemon pairs perfectly with the rich, buttery salmon. Garlic contributes depth and warmth, while a sprinkle of fresh parsley adds an herbal freshness that brightens the entire dish. Vegetable broth ensures that the salmon remains moist, and a side of pak choi provides a satisfying crunch that complements the texture of the salmon.

If you’re looking for a dish that’s both impressive and easy to prep, this salmon in parchment paper recipe might be just the ticket. Enjoy this dish for dinner after a long day at work, or serve it for a special occasion with that someone special. No matter how you enjoy this salmon dish, it is one I can guarantee you won’t want to miss!

Fresh salmon fillets with vegetables and ingredients for a healthy meal, ready for cooking.

Make it your own

While I certainly enjoy this recipe as is, you can absolutely make some adjustments to customize this dish. For example, if you’re not a fan of pak choi, you could substitute this ingredient with asparagus, spinach, or spiralized zucchini. Looking to add extra depth to your flavor profile? You could add a splash of soy sauce or white wine to your vegetable broth for a subtle flavor boost. You could also experiment with tucking different aromatic herbs into the parchment paper before baking. I’d recommend experimenting with thyme, dill, or tarragon. Want to add a spicy kick to your baked salmon? Feel free to add a drizzle of sriracha or a pinch of chili flakes—both options will turn up the heat without overwhelming the other flavors in this baked salmon. Try these customization tips or play around with some of your own until you find the flavor combination you like best!

Baked salmon with garlic, herbs, and lemon wrapped in parchment paper on baking tray.

How do I store leftovers?

If you happen to have any leftovers on your hands, you’ll be happy to know that this dish is fairly easy to store! After your salmon has cooled, you can transfer leftovers to an airtight container and refrigerate for up to 3 days. If you need a longer storage option, you could also freeze these leftovers in a freezer-safe container for up to 2 months. When you’re ready to enjoy your leftovers, just make sure to thaw them in the fridge overnight before reheating.

Juicy baked salmon filet with garlic, herbs, served with fresh zucchini and greens, ready to cook.

Serving suggestions

While you can enjoy this dish on its own, I also find that it pairs well with a range of other sides. I love to serve this salmon with a side of Baked Rice, Quinoa, or these Homemade Scalloped Potatoes. Looking to add a few extra greens into your weeknight rotation? You could also serve this dish with a Kale Salad or this Cucumber And Tomato Salad.

Fresh salmon fillet with lemon, garlic, and herbs, ready for baking on baking paper.
Succulent baked salmon fillet garnished with herbs and garlic, served with lemon wedges and green lettuce. Perfect for a healthy meal.

Salmon In Parchment Paper

Carolyn Farnsworth Profile PictureCarolyn Farnsworth
4.67 from 3 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Main Course, main dish
Cuisine French, Mediterranean
Servings 2
Calories 464 kcal

Ingredients
  

  • 2 tablespoons vegetable broth
  • 1 lemon
  • 2 garlic cloves sliced
  • 1 tablespoon parsley chopped, plus extra for garnish
  • 2 salmon fillets
  • Pinch of salt and black pepper
  • 2 pieces pak choi
  • 4 tablespoons butter cubed
  • Sliced lemon for garnish

Instructions
 

  • Preheat the oven to 425°F and prepare 2 sheets of parchment paper. Lay them separately on a baking tray. In a small bowl, combine the broth, lemon juice, minced garlic, and chopped parsley.
    Fresh homemade green herb and garlic soup in a rustic bowl with ingredients around it.
  • Season both sides of the salmon with salt and pepper. Drizzle the broth mixture over the salmon fillets. Place the pak choi inside the parchment paper packets.
    Fresh salmon fillets with green bok choy, ready for baking or roasting.
  • Divide the butter cubes over the salmon and pak choi. Wrap up the paper packets and fold the edges together.
    Fresh raw salmon fillet with butter, herbs, and green leafy vegetables in a white baking dish.
  • Transfer the salmon paper packs to the prepared baking tray and bake them in the preheated oven for about 10 minutes.
  • Carefully unwrap the parchment paper packets and garnish with some fresh parsley and lemon slices. Enjoy!
    Baked salmon with garlic, herbs, and lemon wrapped in parchment paper on baking tray.

Nutrition

Calories: 464kcalCarbohydrates: 6gProtein: 35gFat: 34gSaturated Fat: 16gSodium: 318mgFiber: 2g
Keyword air fryer salmon patties, baked salmon in foil, Easy salmon recipe, Healthy salmon dinner, Salmon in parchment paper
Tried this recipe?Let us know how it was!
Carolyn Farnsworth Profile Picture

About Carolyn Farnsworth

I am passionate food blogger and editor with a background in biomedical communications. I enjoy researching and writing about new recipes from my home base in Long Beach, California. When I am not writing or editing, I am most likely roller skating! I love to compete in artistic roller skating, perform in skating shows, and teach kids how to roller skate.

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Published: Sep 7, 2024 | Updated: Nov 14, 2025
4.67 from 3 votes (3 ratings without comment)

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