Try your hand at a classic Cajun Jambalaya! With bold flavors and a little spice, it will quickly become a family favorite.

Jambalaya is a lively dish brought to us by the Cajun state of Louisiana. Its incredible flavors are a mix of French, Spanish, and West
African cuisine in one pot. The roots of jambalaya can be traced back to settlers’ attempts to replicate paella in the New World… but with a twist: in the Creole version, saffron was often substituted with tomatoes, while the Cajun version typically does not include tomatoes. This adaptation gave rise to the types of jambalaya we savor today—Creole (red) and Cajun (brown). With the added touch of the French Creole community, the dish became one of the country’s most beloved comfort foods.
It’s easy to confuse jambalaya with gumbo. Jambalaya, through the use of rice that is cooked directly with the other ingredients, may be compared to a thick stew or simply a hearty meal, and can be eaten with a fork. You’ll find more tomato broth in gumbo, with some rice floating around (or served over rice). Because of this soup-like consistency, gumbo would typically be eaten with a spoon.
The joy of jambalaya lies in how it often serves as a communal dish. It’s perfect for gatherings where everyone can contribute ingredients or simply revel in the cooking process together. I think it is a fun way to bring guests into the kitchen. I have thrown dinner parties where everyone brings an ingredient to add to the jambalaya. It’s an instant ice-breaker as friends enter the kitchen and enjoy the fellowship of cooking.
My first exposure to authentic jambalaya was in the beautiful city of New Orleans, Louisiana. I fell in love with the dish and continued to order it at several restaurants. The first thing you will notice about jambalaya is that it’s lovely to look at. Everyone finds it appealing when served because it’s so colorful. After enjoying the visual appeal, there’s the aroma. All of those amazing ingredients meld together and awaken the senses. Then, to top things off, you won’t find a dish tastier than jambalaya. The veggies, sausage, and spices will make you hungry for more.

What Is Cajun Seasoning?
Cajun seasoning blend is a mix of spices that captures the vibrant flavors of Louisiana’s Cajun cuisine in your kitchen. This versatile blend typically includes paprika, garlic powder, onion powder, black pepper, cayenne pepper, oregano, thyme, and sometimes a touch of salt. The charm of Cajun seasoning lies in its ability to bring a spicy kick and layers of flavor to dishes ranging from gumbo and jambalaya to grilled meats, seafood, soups, and even roasted veggies. For jambalaya, it is a must-have to liven up the Cajun dish.

How do I prep and store the jambalaya?
To store your cooked jambalaya, allow it to cool to room temperature, then place it in an airtight container in the refrigerator for up to five days. You can also freeze the jambalaya in the same type of container for up to six months. If you don’t have a container, Ziploc freezer-safe bags work well, too.

Serving Suggestions
Jambalaya is packed with unique and fun flavors and goes well with many dishes. An excellent light side is a refreshing salad to balance the spice and boldness of the jambalaya. My family’s favorite with this meal is cornbread on the side with a bit of butter and honey. Garlic rolls or cheesy biscuits would be really good, too. For a fabulous crunch, consider serving coleslaw or a cucumber and onion salad on the side. To finish your meal on a sweet note, think about indulging in a Southern dessert, like pecan pie or bread pudding.


Healthy Jambalaya
Ingredients
- 2 tablespoons olive oil
- 2 red bell peppers diced
- 1 green bell pepper diced
- 1 white onion diced
- 4 garlic cloves minced
- 3 celery spears diced
- 1 (14 oz. can) fire-roasted tomatoes with juice
- 2 cups chicken or vegetable broth
- 2 tablespoons Cajun seasoning
- 1 bay leaf
- 4 cups cooked long-grain rice
- 1 pound shrimp peeled and deveined
- 1 pound sausage sliced into coins
- salt to taste
- 1/2 teaspoon black pepper
Instructions
- In a large pot, heat the olive oil over medium-high heat. Add the red and green bell peppers, onion, garlic, and celery. Sauté for 6 minutes until the vegetables are soft, stirring often.

- Stir in the fire-roasted tomatoes, broth, Cajun seasoning, black pepper, bay leaf, sausage, and cooked rice. Mix well and cook for 4 minutes.

- Add the shrimp to the pot, stirring to combine. Cover and simmer on medium-low heat for 10 minutes, or until the shrimp are cooked through and pink. Adjust salt to taste and serve immediately.



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