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Air-Fryer Salmon

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Amy GoldenBy Amy Golden
Amy Golden
Amy Golden Food Writer

Curious home cook and copyeditor, with a zest for tasting and writing.

Expertise: Baking and Southern Cooking View all posts →
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Craving an easy and delicious fish dish for dinner tonight? Try this perfectly cooked Air-Fryer Salmon.

Baked salmon fillets with lemon wedges on white platter, healthy seafood recipe.

Before I had an air fryer, I wasn’t very confident about cooking salmon. Sure, I’d try making it in the oven or in a cast-iron skillet on the stovetop, but the results were hit-or-miss. Sometimes it would overcook and dry out; other times it stuck to the pan or fell apart when I tried to flip it. The air fryer, with its convection-style cooking, changed everything.

In the air fryer, salmon cooks quickly and evenly, giving you perfect results every time. It’s so simple that even my teen boys love making salmon in the air fryer for themselves—a total win-win!

With just a bit of olive oil and a few pantry staples as seasoning (lemon pepper, garlic powder, paprika, and salt), this is a “less is more” kind of recipe that results in a piece of fish that is rich and velvety on the inside and zesty and crisp on the outside. Air-fryer salmon is super versatile, too. Serve it as the star of an elegant dinner, toss it on a big lunchtime salad, or make it your go-to protein for a busy weeknight.

Fresh salmon fillets with lemon, spices, and cooking ingredients for healthy seafood recipes.

Salmon: be a smart consumer

Even if you live in a landlocked state, you can usually find salmon at your local grocery store. Whether it’s fresh at the seafood counter or frozen in the freezer section, it’s important to know what to look for before making a purchase.

Whenever possible, choose wild-caught salmon. Wild salmon tends to have a better nutritional profile and typically contains fewer contaminants than some farmed varieties. It is also leaner, as farmed salmon are fed a high-fat diet. Wild salmon has a darker flesh (reddish orange) and a more robust taste and texture.

If wild-caught salmon isn’t available and you’re considering farm-raised, check the label carefully to see where it’s from. Farm-raised salmon from the U.S., Canada, or Chile is generally a safer choice, as these countries have relatively strict aquaculture regulations to help ensure better fish quality and environmental standards.

Ultimately, whether wild or farmed, being informed about the source and labeling can help you make a healthier, more sustainable choice.

Fresh baked salmon fillet with lemon wedges, served on a white plate for healthy seafood dinner.

How do I store leftovers?

Leftover salmon can be stored in an airtight container in the fridge for up to 3 days. Alternatively, you can freeze it (double-wrapped and in a freezer bag) for up to 3 months. Thaw overnight in the fridge. The fish can be reheated in the air fryer at 365°F for 3-4 minutes or in an oiled skillet on the stove set to medium-low.

Baked salmon fillet with lemon wedges on a white plate, garnished for a healthy, delicious dinner.

Serving suggestions

For a simple dinner, serve air-fryer salmon with the lemon wedges and a stovetop side like The BEST Mashed Potatoes or Sautéed Asparagus. Or, you can serve it alongside Easy Brie Pasta or Orzo Pasta. This salmon is so versatile, though, that you can also enjoy it as part of a lighter meal, serving it atop a classic Caesar Salad or a colorful Quinoa Bowl packed with superfoods. Any way you choose to serve it, air-fryer salmon is a quick, easy option for lunch or dinner.

Juicy baked salmon fillets with lemon wedges on a white plate, perfect for healthy dinner recipes.
Juicy baked salmon fillets with lemon wedges on a white plate, perfect for healthy dinner recipes.

Air-Fryer Salmon

Close-up of a smiling woman with curly dark hair sitting indoors at a cafe or restaurant.Amy Golden
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Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Course entree
Cuisine American
Servings 4
Calories 267 kcal

Ingredients
  

  • 4 salmon fillets 6 ounces each
  • 2 1/2 teaspoons olive oil
  • 1/2 teaspoon lemon pepper
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • Salt to taste
  • Lemon wedges for serving

Instructions
 

  • Preheat your air fryer to 400°F.
  • Pat the salmon dry with paper towels. Brush each fillet with olive oil. Then, sprinkle seasonings evenly over the fillets.
    Salmon fillets seasoned with salt and pepper on white platter.
  • Place salmon in the air fryer basket without touching. Air fry for 8-10 minutes, until the fish flakes easily and reaches 145°F internally.
    Juicy salmon fillets seasoned and cooked in an air fryer.
  • Gently lift the salmon out of the air fryer and serve it with lemon wedges.

Nutrition

Calories: 267kcalCarbohydrates: 1gProtein: 34gFat: 13gSaturated Fat: 2gSodium: 76mgFiber: 0.2g
Keyword Air Fryer Salmon Bites
Tried this recipe?Let us know how it was!
Close-up of a smiling woman with curly dark hair sitting indoors at a cafe or restaurant.

About Amy Golden

Curious home cook and copyeditor, with a zest for tasting and writing.

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Published: Aug 4, 2025 | Updated: Nov 18, 2025

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