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Juicy roasted whole chicken with crispy skin garnished with fresh parsley.

Spatchcock Chicken

Smiling young man outdoors in casual clothing on city street.Evan Smith
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Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 474 kcal

Ingredients
  

  • 1 whole chicken about 4 pounds, giblets removed
  • 2 tablespoons olive oil
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon dried thyme

Instructions
 

  • Preheat your oven to 425°F.
  • Place the chicken breast-side down on a cutting board. Using kitchen shears, cut along both sides of the backbone to remove it. Flip the chicken over and press down firmly on the breastbone to flatten the chicken.
    Raw whole chicken on cutting board with seasonings and cooking ingredients in background.
  • Pat the chicken dry with paper towels. Rub the entire chicken with olive oil.
    Raw whole chicken on cutting board with seasoning ingredients, olive oil, and paper towels.
  • In a small bowl, mix together the salt, pepper, garlic powder, smoked paprika, and dried thyme. Sprinkle the seasoning mix evenly over both sides of the chicken.
    Seasoned raw whole chicken and spices on a marble countertop, ready for roasting or cooking.
  • Place the chicken breast-side up on a roasting pan or a baking sheet lined with foil.
    Seasoned whole raw chicken on baking sheet with parchment paper, ready for roasting.
  • Roast in the preheated oven for about 45 minutes, or until the internal temperature of the thickest part of the thigh reaches 165°F.
    Juicy roasted chicken with crispy skin freshly baked on a baking sheet.
  • Remove the chicken from the oven and let it rest for 10 minutes before carving and serving.
    Golden roasted chicken legs with crispy skin, garnished with fresh parsley, on baking sheet.

Nutrition

Calories: 474kcalCarbohydrates: 1gProtein: 36gFat: 36gSaturated Fat: 9gSodium: 715mgFiber: 0.2g
Keyword chicken, spatchcock chicken
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