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Roasted asparagus with garlic in baking dish.

Pan-Fried Asparagus

Curly blonde woman wearing stylish sunglasses, smiling outdoors in natural light.Jill Beaverson
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 86 kcal

Ingredients
  

  • 1 pound fresh asparagus spears trimmed
  • 2 tablespoons olive oil
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 1 clove garlic minced

Instructions
 

  • Heat olive oil in a large skillet over medium heat.
  • Add the asparagus spears to the skillet in a single layer, trying not to overcrowd them.
    Fresh roasted asparagus in a white skillet, ready to serve or cook.
  • Season the asparagus with salt and pepper.
    Freshly prepared asparagus spears with salt, pepper, and seasoning in a kitchen setting.
  • Cook the asparagus for about 3 minutes, then add the minced garlic to the skillet.
  • Continue to cook, turning the asparagus occasionally, until they are tender and lightly browned, about 7 more minutes.
    Freshly roasted asparagus with garlic and olive oil on a white skillet.
  • Once done, remove from heat and transfer the asparagus to a serving dish.
  • Serve immediately while hot and enjoy!
    Roasted asparagus with garlic and olive oil on a ceramic platter.

Nutrition

Calories: 86kcalCarbohydrates: 5gProtein: 3gFat: 7gSaturated Fat: 1gSodium: 293mgFiber: 2g
Keyword asparagus, pan-fried asparagus
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