Go Back
–+ servings
Sautéed colorful bell peppers and onions in a white bowl, fresh vegetable stir-fry.

Onions And Peppers Sauté

Smiling woman with glasses and dark hair, professional portrait for Baked Bree website.Diane Goodman
No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 89 kcal

Ingredients
  

  • 1 large red bell pepper
  • 1 large green bell pepper
  • 1 large onion
  • 2 tablespoons olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions
 

  • Slice the bell peppers and onion into thin strips.
    Sliced colorful bell peppers and onions on a white cutting board for healthy cooking.
  • Heat olive oil in a large skillet over medium heat. Add the sliced peppers and onions. Season with garlic powder, onion powder, salt, and pepper.
    Sautéed colorful bell peppers and onions in a black skillet on a gray surface.
  • Sauté for about 15 minutes, stirring occasionally, adding more oil during cooking if needed.
    Sautéed colorful bell peppers and onions in a black skillet with a wooden spoon.
  • Remove the vegetables from the heat when they are tender and slightly caramelized.

Nutrition

Calories: 89kcalCarbohydrates: 6gProtein: 1gFat: 7gSaturated Fat: 1gSodium: 294mgFiber: 2g
Keyword Onions and Peppers Sauté
Tried this recipe?Let us know how it was!