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Bright green water bottle and Gogo squeeze in the background with a lunchbox containing two mini quiches, goldfish crackers, and blueberries.

Mini Broccoli Quiche

Bree Hester
5 from 6 votes
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course breakfast and brunch
Cuisine American
Servings 8 quiche
Calories 107 kcal

Ingredients
  

  • 4 safe eggs
  • 1 cup half-and-half
  • Freshly grated nutmeg
  • Salt and pepper
  • 1 head broccoli cut into small pieces
  • 1 cup shredded cheese use whatever kind you like - I used mozzarella and Parmesan

Instructions
 

  • Preheat oven to 400 degrees. Cut pie crust into 3 1/2-inch circles. Use a knife or a cookie cutter. I got 8 out of my two pie crusts.
    Round pastry dough with cut-out circles ready for baking, perfect for homemade pies or tarts.
  • Gently push the crust into the muffin tin. If the dough is hard to work with, put it back in the fridge or freezer for a few minutes. I also used some of the extra dough to patch spots that broke.
    Baked pastry dough in muffin tin for pie crust or tart shells.
  • Place a muffin liner on top of each so that it fits. Fill with beans. Bake for 10 minutes.
    Black bean cupcake batter in cupcake liners ready for baking.
  • Add the eggs, half-and-half, nutmeg, salt, and pepper in a blender or a large mixing bowl.
    Eggs and baking ingredients in a mixing bowl for baking recipe.
  • Blend or whisk until smooth and frothy.
    Flawed request - image is not accessible, can't analyze content. Please upload the image directly.
  • Add broccoli to the cups.
    Mini broccoli quiche cups in a muffin tin for easy, healthy baked snacks. Perfect for family meals or meal prep.
  • Pour the egg mixture over.
    Mini broccoli quiche muffins in a muffin tin ready to bake, perfect for healthy snacks and brunch.
  • Top with cheese.
    Mini muffin tin filled with prepared savory appetizer cups topped with cheese and herbs.
  • Bake until puffy and set, about 10 to 15 minutes.
    Mini broccoli and cheese quiches baking in a muffin tin.

Nutrition

Calories: 107kcalCarbohydrates: 7gProtein: 6gFat: 7gSaturated Fat: 4gSodium: 131mgFiber: 2g
Keyword Mini Broccoli Quiche
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