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Mini Broccoli Quiche

5 from 6 votes
Bree HesterBy Bree Hester
Bree Hester
Bree Hester Founder of Baked Bree

Bree Hester is the recipe developer, writer and food photographer behind Baked Bree. She started Baked Bree in February 2010 as a love letter to anyone that has ever come to her house for a meal. O…

Expertise: Recipe developer, food photographer and writer View all posts →
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I made these cute mini quiches for a few reasons. First being, I love mini broccoli quiche and could eat it every day. It is a great vehicle for using whatever leftovers you have in your fridge. Last night’s veg becomes today’s quiche.

Colorful lunch box with mini quiches, blueberries, goldfish crackers, and a green juice bottle, perfect for kids' school lunches.

This week all over Facebook and Instagram, I saw lots and lots of adorable back to school pictures. We still have a few weeks before we go back, but I have back to school on my brain. Cleaning out closets, organizing school supplies, and finding the perfect backpack for my kindergartener. As much as I will miss the carefree days of summer, I really do look forward to the return of structure in our days.

Usually packing lunches is my husband’s job. He does it every evening after he does the dinner dishes. You don’t have to tell me, I know that I am a lucky girl. He does all of our laundry too. Anyway, I have decided to take over the lunch packing job because I am trying so hard to give the kids a more varied lunch. As much as I love that the hubs packs lunch, I have little to no say over what he packs. The kids are fine with having a PBJ every day, but I want to broaden their lunch horizons this year. We shall see how that goes.

To help with the lunch packing, I have subscribed to my friend Laura’s lunch menu plan. Every week, I download a new lunch menu that is fun and easy to make and pack. She even outlines what steps you can do in advance and how to get the most bang for your buck. Love this – I wish that I did it years ago, or even better, came up with this idea on my own! I also took her suggestion and started using EasyLunchboxes. They are great; they look like the cheap plastic ones you get at the grocery store, but they are much sturdier. I also bought some fun little bento box forks and picks and the kids love using them to pick up berries or whatever is in their box.

I made these cute mini quiches for a few reasons. First being, I love mini broccoli quiche and could eat it every day. It is a great vehicle for using whatever leftovers you have in your fridge. Last night’s veg becomes today’s quiche. Secondly, they travel well. I made mini version in a muffin tin, but even quiche made in a pie tin slices and travels well. Thirdly, they freeze well. You can pull a few out of the freezer, defrost and heat and you are good to go. And lastly, I love the added protein. I like the idea of some brain food for the little people in the middle of the day to help them make it through the afternoon. All of them like eggs, so this is a great addition to the lunchbox.

Mini spinach and cheese quiches in a lunchbox with blueberries and animal crackers, perfect for kid-friendly meals and snacks.

Ingredients

  • 4 Eggs
  • 1 cup half-and-half
  • Freshly grated nutmeg
  • Salt and pepper
  • 1 head broccoli cut into small pieces
  • 1 cup shredded cheese use whatever kind you like – I used mozzarella and Parmesan
Creamer, salt, pepper grinder, pie crusts, broccoli in a bowl on kitchen countertop for baking.

How to Make Mini Broccoli Quiche

Step 1: Preheat oven to 400 degrees. Cut pie crust into 3 1/2-inch circles. Use a knife or a cookie cutter. I got 8 out of my two pie crusts.

Round pastry dough with cut-out circles ready for baking, perfect for homemade pies or tarts.

Step 2: Gently push the crust into the muffin tin. If the dough is hard to work with, put it back in the fridge or freezer for a few minutes. I also used some of the extra dough to patch spots that broke.

Baked pastry dough in muffin tin for pie crust or tart shells.

Step 3: Place a muffin liner on top of each so that it fits. Fill with beans. Bake for 10 minutes.

Black bean cupcake batter in cupcake liners ready for baking.

Step 4: Add the eggs, half-and-half, nutmeg, salt, and pepper in a blender or a large mixing bowl.

Eggs and baking ingredients in a mixing bowl for baking recipe.

Step 5: Blend or whisk until smooth and frothy.

Flawed request - image is not accessible, can't analyze content. Please upload the image directly.

Step 6: Add broccoli to the cups.

Mini broccoli quiche cups in a muffin tin for easy, healthy baked snacks. Perfect for family meals or meal prep.

Step 7: Pour the egg mixture over.

Mini broccoli quiche muffins in a muffin tin ready to bake, perfect for healthy snacks and brunch.

Step 8: Top with cheese.

Mini muffin tin filled with prepared savory appetizer cups topped with cheese and herbs.

Step 9: Bake until puffy and set, about 10 to 15 minutes.

Mini broccoli and cheese quiches baking in a muffin tin.
Bright green water bottle and Gogo squeeze in the background with a lunchbox containing two mini quiches, goldfish crackers, and blueberries.

Mini Broccoli Quiche

Bree Hester
5 from 6 votes
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course breakfast and brunch
Cuisine American
Servings 8 quiche
Calories 107 kcal

Ingredients
  

  • 4 safe eggs
  • 1 cup half-and-half
  • Freshly grated nutmeg
  • Salt and pepper
  • 1 head broccoli cut into small pieces
  • 1 cup shredded cheese use whatever kind you like – I used mozzarella and Parmesan

Instructions
 

  • Preheat oven to 400 degrees. Cut pie crust into 3 1/2-inch circles. Use a knife or a cookie cutter. I got 8 out of my two pie crusts.
    Round pastry dough with cut-out circles ready for baking, perfect for homemade pies or tarts.
  • Gently push the crust into the muffin tin. If the dough is hard to work with, put it back in the fridge or freezer for a few minutes. I also used some of the extra dough to patch spots that broke.
    Baked pastry dough in muffin tin for pie crust or tart shells.
  • Place a muffin liner on top of each so that it fits. Fill with beans. Bake for 10 minutes.
    Black bean cupcake batter in cupcake liners ready for baking.
  • Add the eggs, half-and-half, nutmeg, salt, and pepper in a blender or a large mixing bowl.
    Eggs and baking ingredients in a mixing bowl for baking recipe.
  • Blend or whisk until smooth and frothy.
    Flawed request - image is not accessible, can't analyze content. Please upload the image directly.
  • Add broccoli to the cups.
    Mini broccoli quiche cups in a muffin tin for easy, healthy baked snacks. Perfect for family meals or meal prep.
  • Pour the egg mixture over.
    Mini broccoli quiche muffins in a muffin tin ready to bake, perfect for healthy snacks and brunch.
  • Top with cheese.
    Mini muffin tin filled with prepared savory appetizer cups topped with cheese and herbs.
  • Bake until puffy and set, about 10 to 15 minutes.
    Mini broccoli and cheese quiches baking in a muffin tin.

Nutrition

Calories: 107kcalCarbohydrates: 7gProtein: 6gFat: 7gSaturated Fat: 4gSodium: 131mgFiber: 2g
Keyword Mini Broccoli Quiche
Tried this recipe?Let us know how it was!

About Bree Hester

Bree Hester is the recipe developer, writer and food photographer behind Baked Bree. She started Baked Bree in February 2010 as a love letter to anyone that has ever come to her house for a meal. Over the years it has evolved into so much more than that. While Bree may have hung up her apron for the last time, the reins have now been passed over to a passionate team of foodies.

Reader Interactions

Published: Jan 16, 2024 | Updated: Dec 1, 2025
5 from 6 votes (6 ratings without comment)

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Recipe Rating




  1. Brianna says

    Posted on 8/19 at 3:56 pm

    What are the beans for? I don’t see them in the ingredient list or final product?

    Reply
    • Soft baked bread with golden crust on a rustic wooden board, perfect for breakfast or sandwiches.BakedBree says

      Posted on 9/18 at 11:44 am

      Hi Brianna, the beans just ensure the crust keeps its shape as it is being cooked.

      Reply
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