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Teriyaki Steak Marinade

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Diane GoodmanBy Diane Goodman
Diane Goodman
Diane Goodman Food Writer

Diane’s passion for cooking and writing inspired her to open Diane Cooks, Inc., a private chef and boutique catering company, and to write 3 collections of food-themed short stories, The Genius of …

Expertise: Former owner of private chef & boutique catering company, Diane Cooks, Inc. View all posts →
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Turn your kitchen into a Japanese steakhouse with this Teriyaki Steak Marinade.

Juicy marinated pork roast with soy sauce and garlic in glass dish.

For everyone who loves the combination of sweet and savory flavors, this teriyaki steak marinade is going to become your go-to way to prepare steak. It is so flavorful and well-balanced, and it brings the ultimate umami punch.

The word teriyaki comes from two Japanese terms: teri, which means “shine,” and yaki, which means “grilled or broiled”. In Japan’s Edo period (1603-1868), teriyaki, or cooking with a shiny glaze, was predominantly used for fish. During the Meiji era (1868-1912), Japanese cooks began to use teriyaki for other proteins, such as beef, pork, and chicken. It didn’t take long for this classic preparation with its glossy, sticky glaze to become beloved worldwide.

Teriyaki steak marinade is so simple to make. In fact, our recipe has only three steps! You probably already have most of the ingredients in your pantry (though you might need to pop out to get the fresh ginger), and all you have to do is mix them together in a bowl. The melding of soy sauce, brown sugar, Worcestershire sauce, sesame oil, garlic, and ginger creates a mouthwatering taste that just elevates your steak, whether you are marinating flank or filet mignon.

Assorted Asian condiments and ingredients on a wooden board for cooking or baking.

Why Marinate Your Meat

In many cases, salt and pepper are all you need to cook a perfectly delicious steak. But that said, sometimes you just crave the flavors an Asian-inspired marinade can bring to meat. Plus, if you are using a tougher cut, like flank, hanger, or skirt steaks, marinating anywhere from two to eight hours in advance of cooking will bring many advantages.

First, tenderness. The combination of marinade ingredients helps create wonderfully tender meat. Next, flavor. While minimal preparations of meat can be scrumptious, steak that’s been bathing in a marinade for several hours comes out deeply infused with that sweet/salty/umami flavor that we crave. And the last reason to marinate your meat is that the process helps the meat retain moisture, so it’s always juicy. YUM.

Marinade being poured over raw steak in glass baking dish, highlighting beef marinade for tender meat.

How Do I Store Leftovers?

Store the marinade in an airtight container in the refrigerator for up to 4 weeks or in the freezer (in a Ziploc bag) for up to 3 months.

Savory Asian dipping sauce with green onions and sesame seeds on a bamboo cutting board.

Serving Suggestions

There are so many ways to put together a fabulous meal that stars steaks steeped in teriyaki marinade. You could do an Asian-themed dinner by pairing the steak with Shrimp Fried Rice and Bok Choy (and maybe serving Egg Drop Soup as a starter), or go a more traditional route and have teriyaki steak beside Hasselback Potatoes and Steamed Asparagus.

Just because it’s called teriyaki steak marinade doesn’t mean you can only use it with steak. I’ve drizzled this marinade over Black Bean Sliders, tossed both Vegan Meatballs and Turkey Meatballs in it (the marinade gives the meatballs an irresistible glossy sheen and marvelous flavor), and even used it as a dip for a warm vegetable platter featuring Roasted Carrots With Chardonnay , crispy Asparagus Fries, and Roasted Brussels Sprouts.

Soy sauce, chopped green onions, and fresh ginger on a wooden cutting board for Asian cooking.
Juicy marinated pork roast with soy sauce and garlic in glass dish.

Teriyaki Steak Marinade

Smiling woman with glasses and dark hair, professional portrait for Baked Bree website.Diane Goodman
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Prep Time 5 minutes mins
Marinating time 6 hours hrs
Total Time 6 hours hrs 5 minutes mins
Course condiment
Cuisine Japanese
Servings 4 servings
Calories 186 kcal

Ingredients
  

  • 1/2 cup soy sauce low sodium
  • 2 tablespoons water
  • 3 tablespoons brown sugar
  • 1 1/2 tablespoons Worcestershire sauce
  • 2 tablespoons sesame oil
  • 4 teaspoons minced garlic
  • 2 teaspoons grated fresh ginger
  • 2 tablespoons olive oil

Instructions
 

  • In a bowl, combine all of the ingredients and mix well.
    Savory garlic-ginger soy sauce in a bowl, fresh ginger root on a wooden cutting board, light background.
  • Place your steak in a resealable bag or glass container. Pour the marinade over the steak, ensuring it is well coated. Seal or cover and refrigerate for at least 1 hour, preferably 4-6 hours.
    Marinade being poured over raw steak in glass baking dish, highlighting beef marinade for tender meat.
  • Remove the steak from the marinade and cook as desired. Discard the remaining marinade.
    Marinated beef in a soy-based sauce in a glass baking dish.

Nutrition

Calories: 186kcalCarbohydrates: 13gProtein: 3gFat: 14gSaturated Fat: 2gSodium: 1706mgFiber: 0.3g
Keyword Teriyaki Steak Marinade
Tried this recipe?Let us know how it was!
Smiling woman with glasses and dark hair, professional portrait for Baked Bree website.

About Diane Goodman

Diane’s passion for cooking and writing inspired her to open Diane Cooks, Inc., a private chef and boutique catering company, and to write 3 collections of food-themed short stories, The Genius of Hunger, The Plated Heart, and Party Girls, all featuring characters who are chefs, waiters, caterers, grocery shoppers, home cooks, and people throwing parties.

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Published: Jun 1, 2025 | Updated: Jan 30, 2026

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