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Oreo Fluff Recipe

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Amy GoldenBy Amy Golden
Amy Golden
Amy Golden Food Writer

Curious home cook and copyeditor, with a zest for tasting and writing.

Expertise: Baking and Southern Cooking View all posts →
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This decadent Oreo Fluff Recipe is a cookies and cream dream come true!

Cookies and cream ice cream sundae with Oreo cookies and marshmallows in a glass jar.

The first time I tried Oreo fluff was at a school potluck. I noticed my son was scarfing down a dessert and asked him what it was. “Cookies and Cream,” he replied, in between mouthfuls. I stole a taste from his plate and was hooked. Heading up to the dessert table, I looked for the dish to get a portion for myself. Too late! There was barely any left. I knew then that I wanted to make it at home.

Known as Oreo fluff or Oreo salad (which is hilarious because it’s definitely not a salad!), this pudding-like treat is a great recipe to have on hand, not just for potlucks, but for any occasion when you need a quick, tasty dessert. The addition of whipped cream, softened cream cheese, and mini marshmallows takes things up a notch from your average pudding dessert!

Have little ones in your household? Get them in the kitchen to help with this recipe—they can crush the Oreos, help measure the marshmallows, and assist in blending everything together. Oreo fluff is a crowd-pleaser that will disappear in no time, no matter where you serve it.

Creamy milk, whipped cream, Oreo cookies, mini marshmallows, and cheesecake ingredients for Oreo marshmallow cheesecake.

Perfectly softened cream cheese

Softened cream cheese is an important ingredient in Oreo fluff. It thickens the texture and provides a depth of flavor thanks to its creamy tanginess. However, if it’s not properly softened, you will end up with little lumps of cream cheese in the final product, and nobody wants that. If you can plan ahead, unwrap the cream cheese block, chop it into cubes, and set it out at room temperature for about 30 to 45 minutes. For a quicker process, leave the cream cheese wrapped and immerse it in warm water for 10 to 15 minutes, making sure to flip it halfway through. Check it after 10 minutes. If you give it a gentle squeeze, you should see a small dent.

How do I store leftovers?

Store leftovers in an airtight container in the refrigerator. Oreo fluff will keep up to 3 days, but note that the Oreo cookies will soften more each day. My advice? Enjoy it on the day you make it or the day after, when it’s at its freshest. Freezing is not recommended.

Cookies and cream ice cream with Oreo cookies, whipped cream, and mini marshmallows in a glass jar.

Serving suggestions

While I like vanilla pudding the best in Oreo fluff, you can certainly try a different flavor. For instance, try a white chocolate pudding or a cheesecake pudding mix for variations. Additionally, you can make Oreo fluff more seasonal by using part traditional Oreos and part Halloween or holiday Oreos for added color.

Serve Oreo fluff as a dessert at your next picnic, potluck, or birthday party. If you are serving a crowd and need multiple desserts, consider complementary options. Black Forest Cupcakes, Black And White Cookies, or perfectly fudgy, simple Brownies all work well with Oreo fluff.

Creamy cookies and cream ice cream with Oreo cookie chunks and mini marshmallows.
Creamy cookies and cream ice cream with Oreo cookie chunks and mini marshmallows.

Oreo Fluff Recipe

Close-up of a smiling woman with curly dark hair sitting indoors at a cafe or restaurant.Amy Golden
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Print Recipe Pin Recipe
Prep Time 10 minutes mins
Chilling Time 2 hours hrs
Total Time 2 hours hrs 10 minutes mins
Course Dessert
Cuisine American
Servings 10
Calories 296 kcal

Ingredients
  

  • 1 box instant vanilla pudding mix (3.4 ounces)
  • 1 1/3 cups milk
  • 4 ounces cream cheese softened
  • 8 ounces whipped topping thawed
  • 24 Oreo cookies crushed, plus more for garnish
  • 1 cup mini marshmallows optional

Instructions
 

  • In a large bowl, whisk together the instant pudding mix and milk until the mixture thickens slightly.
    Pouring batter into a mixing bowl for baking homemade cake or pancakes, with a whisk nearby.
  • Add the softened cream cheese to the bowl and whisk until the mixture is smooth and lump-free.
    Creamy batter mixture for baking, smooth texture, suitable for cake or cupcake preparations.
  • Gently fold in the whipped topping and then mix in the crushed Oreo cookies and marshmallows (if using) until all ingredients are evenly combined. Cover the bowl and refrigerate for at least 2 hours before serving.
    Rich cookies and cream ice cream topped with crumbled Oreo cookies and mini marshmallows.
  • Garnish with additional whole or crushed Oreos just before serving.
    Oreo cookies and cookies-and-cream milkshake topped with whipped cream and crushed Oreo cookies.

Nutrition

Calories: 296kcalCarbohydrates: 41gProtein: 4gFat: 13gSaturated Fat: 7gSodium: 241mgFiber: 1g
Keyword Oreo Fluff Recipe
Tried this recipe?Let us know how it was!
Close-up of a smiling woman with curly dark hair sitting indoors at a cafe or restaurant.

About Amy Golden

Curious home cook and copyeditor, with a zest for tasting and writing.

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Published: Sep 7, 2025 | Updated: Oct 17, 2025

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