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Baked Split Chicken Breasts Recipe

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Gavin CrispBy Gavin Crisp
Gavin Crisp
Gavin Crisp Food Writer and Editor

Gavin is a writer/editor who makes a point of exploring both the finest and not-so-finest dining establishments during his global travels. Armed with his trusty laptop with which he writes of his e…

Expertise: Bartending and hospitality for 14 years View all posts →
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Everything is better in pairs, including Baked Split Chicken Breasts—juicy and succulent bone-in, skin-on meat marinated with herbs and spices.

Juicy roasted chicken breast with herbs served with steamed cauliflower and broccoli on a blue ceramic plate.

Sometimes, less is more.

You can de-bone a piece of meat, you can de-skin it, but sometimes splitting a chicken is all you need to do. It leaves the skin and bone intact, which ensures a truly delectable cut.

This is what Split Chicken is. Those with even a basic understanding of anatomy (human, chicken, or other) know that the breast is technically two halves, which are usually split down the middle (i.e., the breastbone). So, when we talk about split chicken, we are pretty much referring to one half of the breast with the skin and bone included. When you buy split chicken breast, it should include both halves.

The bone infuses the meat with flavor while the skin “traps” the juices and becomes a rich and crispy crust. It takes little effort (and little money, as bone-in, skin-on chicken is usually cheaper) and is perfect for midweek menus. With a bit of marinade, this chicken will convince your guests you spent more time in the kitchen than you really did—the ultimate compliment for any chef!

Juice chicken breasts with herbs and spices for flavorful baked chicken recipes.

Do I Need To Cover My Chicken?

Covering your dish with foil is one way to “control” the cooking process. It lets the heat access the chicken without being directly exposed to the element in your oven. So the meat warms up without its skin/exterior getting burned. With smaller pieces you probably won’t notice the benefit of covering them, as the cooking process is short enough that you really don’t run the risk of overdoing their skin. Larger pieces (like a whole chicken) could benefit from being covered so the outer parts can wait patiently while the heat penetrates the meat and warms the center. For this recipe, you don’t need to cover it unless you find your oven has a habit of charring your food. In which case, you can “tent” your chicken by sticking a toothpick in your meat and draping a piece of aluminum over top.

Juicy seasoned chicken breasts in plastic wrap with herbs and spices.

FAQs & Tips

Can I prep my chicken ahead of time?

Sure. The recipe calls for an hour of marination; if your schedule is tight, there’s no reason why you couldn’t prep your chicken earlier and let it marinate longer.

How do I guarantee my chicken cooks evenly?

If your pieces of chicken differ in size/thickness, take a mallet and thin the thicker one out. Once they are of similar size, the chickens should cook at the same rate.

How will I know the chicken is done?

Use a meat thermometer. Insert it where the chicken is thickest. Once it has reached an internal temperature of 165°F, it’s good to go.

Why do I need to let the chicken rest after cooking?

Resting allows for two things: the redistribution of the chicken’s juices, and the final stage of cooking, thanks to the meat’s residual heat. Cutting into it before the chicken has rested will result in a dry and unevenly cooked bit of meat.

Can I use skinless, boneless chicken?

You can, though the skin and bone deliver flavor, moisture, and even cooking. (It’s usually cheaper, too!)

How do I store the chicken?

Let the chicken cool completely then store it in an airtight container in the fridge. Alternatively, you can wrap it in plastic or aluminum. It should keep for up to 4 days. Just don’t leave the chicken unattended at room temperature for any longer than a couple of hours. You can also freeze the chicken breasts; just wrap them in plastic then aluminum first. They should keep for up to 3 months. When it’s time to dine once more, let them thaw overnight in the fridge.

Juicy baked chicken breasts in a white casserole dish with herbs and seasoning.

Serving Suggestions

Chicken goes with most side dishes, so you’ve got some room here to try different things. That said, a side staple for me is this simple recipe for Sauteed Broccoli. It takes little time and complements the chicken seasoning effortlessly. If the idea of siding chicken with more chicken appeals to you, this Chicken Soup with Homemade Noodles is what you’re after. I also like to whip up fluffy mounds of Garlic Mashed Potatoes then load up my fork with a bit of chicken and potato for a mouthful of flavor. To finish, try my Marshmallow Pretzel Bars, a fun twist on a Rice Krispie Treat!

Juicy roasted chicken breast with herbs and vegetables, served with broccoli and cauliflower.
Juicy roasted chicken breast with herbs served with steamed cauliflower and broccoli on a blue ceramic plate.

Baked Split Chicken Breasts Recipe

Close-up of a man with short hair and beard, wearing a gray t-shirt, indoors with natural lighting.Gavin Crisp
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Prep Time 10 minutes mins
Cook Time 1 hour hr
Total Time 1 hour hr 10 minutes mins
Course Main Course
Cuisine American
Servings 4
Calories 139 kcal

Ingredients
  

  • 2 chicken breasts skin-on and bone-in
  • 2 tbsp olive oil
  • 1 clove large garlic crushed
  • ½ tsp paprika
  • 1 tsp dried oregano
  • ½ tsp black pepper
  • ¼ tsp salt
  • 1 tbsp rosemary leaves

Instructions
 

  • Preheat the oven to 375°F.
  • Drizzle the chicken breasts with olive oil. Rub in the crushed garlic, paprika, oregano, black pepper, salt, and rosemary until coated.
    Juicy raw chicken breasts seasoned with herbs, spices, and olive oil on a textured plate.
  • Cover the coated chicken with plastic wrap and place it in the fridge to marinate for 1 hour.
    Juicy seasoned chicken breasts in plastic wrap with herbs and spices.
  • Place the breasts into an oven-safe ceramic dish and bake for 45–60 minutes, depending on the thickness of your chicken.
    Juicy roasted chicken breasts seasoned with herbs in a white baking dish.
  • Remove from the oven once fully cooked. Let rest for 10 minutes. Enjoy!

Nutrition

Calories: 139kcalCarbohydrates: 1gProtein: 24gFat: 4gSaturated Fat: 1gSodium: 630mgFiber: 1g
Keyword Baked Split Chicken Breasts Recipe
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Juicy baked split chicken breasts cooked with herbs and spices on a blue plate, served with lemon and vegetables.
Close-up of a man with short hair and beard, wearing a gray t-shirt, indoors with natural lighting.

About Gavin Crisp

Gavin is a writer/editor who makes a point of exploring both the finest and not-so-finest dining establishments during his global travels. Armed with his trusty laptop with which he writes of his experiences, he ventures forth in search of that perfect Manhattan cocktail and the loveliest curry sauce to pour over his fish & chips.

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Published: Apr 3, 2024 | Updated: Nov 19, 2025

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