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Yogurt Parfaits
Amy Golden
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Breakfast
Cuisine
American
Servings
8
Calories
229
kcal
Ingredients
1x
2x
3x
32
oz
container of whole milk plain yogurt
organic recommended
3
Tbs.
honey
1
lb.
of fresh or frozen berries
1 1/2 - 2
cups
of granola
Instructions
Add honey to the container of yogurt and stir until well combined.
In a mason jar or a similar container, create layers by alternating between the sweetened yogurt and berries. Repeat the layers until almost full.
Top with granola.
Serve the parfaits immediately or cover them with lids and refrigerate for a convenient breakfast or snack option throughout the week.
Nutrition
Calories:
229
kcal
Carbohydrates:
34
g
Protein:
7
g
Fat:
8
g
Saturated Fat:
3
g
Sodium:
61
mg
Fiber:
3
g
Keyword
Yogurt Parfaits
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