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Steamed chicken with broccoli over rice, garnished with sesame seeds, on a plate for Asian-inspired dinner.

Teriyaki Chicken Thighs

Close-up of a smiling woman with curly dark hair sitting indoors at a cafe or restaurant.Amy Golden
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 55 minutes
Course dinner
Cuisine American
Servings 5 servings
Calories 360 kcal

Ingredients
  

  • 1/4 cup soy sauce
  • 3 tablespoons brown sugar
  • 1 tablespoon water
  • 1 clove garlic minced
  • 1 teaspoon grated fresh ginger
  • 2 tablespoons cooking oil divided
  • 1 3/4 pounds boneless skinless chicken thighs

Instructions
 

  • In a mixing bowl, combine soy sauce, brown sugar, water, minced garlic, grated ginger, and 1 tablespoon of cooking oil to create the marinade.
    Soy sauce and chicken thighs for baking or cooking recipes.
  • Place the chicken thighs in a shallow dish and pour the marinade over them, ensuring they are well coated. Marinate for at least 30 minutes, or up to 24 hours in the refrigerator, turning occasionally.
    Boneless chicken thighs marinating in a skillet for flavorful cooking. Ideal for baking or stovetop recipes.
  • Heat the remaining tablespoon of cooking oil in a large skillet over medium heat. Add the marinated chicken to the skillet, discarding any leftover marinade.
    Juicy cooked chicken thighs in a skillet with a flavorful sauce.
  • Cook the chicken for 5-7 minutes on each side, or until fully cooked and the marinade has reduced to a glaze.
    Crispy honey glazed chicken drumsticks on a wooden cutting board.
  • Remove the chicken from the skillet and let it rest for 5 minutes on a cutting board before slicing. Serve warm.
    Sliced grilled chicken with sesame seeds on white rice with broccoli on a ceramic plate.

Nutrition

Calories: 360kcalCarbohydrates: 8gProtein: 32gFat: 22gSaturated Fat: 7gSodium: 753mgFiber: 0.1g
Keyword chicken marinade, chicken thighs recipe, teriyaki chicken
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