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Grilled chicken thighs with lemon wedges and fresh cilantro on a white plate for a flavorful meal.

Tandoori Chicken

Smiling woman with glasses and dark hair, professional portrait for Baked Bree website.Diane Goodman
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Prep Time 15 minutes
Cook Time 40 minutes
0 minutes
Total Time 55 minutes
Course Main Course
Cuisine Indian
Servings 4 servings
Calories 429 kcal

Ingredients
  

  • 1 1/2 pounds chicken thighs bone-in and skinless
  • 1 cup plain yogurt
  • 2 tablespoons lemon juice
  • 1 tablespoon garam masala
  • 1 tablespoon paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground ginger
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon cayenne pepper optional
  • Fresh cilantro chopped for garnish
  • Lemon wedges for serving

Instructions
 

  • In a large bowl, combine yogurt, lemon juice, garam masala, paprika, cumin, coriander, turmeric, ginger, salt, black pepper, and cayenne pepper (if using). Mix well to create the marinade.
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  • Add the chicken thighs to the marinade, ensuring each piece is well-coated. Cover the bowl and refrigerate for at least 4 hours, or overnight for best flavor.
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  • Preheat your grill to medium-high heat. Remove the chicken from the marinade, shaking off excess, and discard the remaining marinade.
  • Place the chicken on the grill and cook for about 20 minutes, turning occasionally, until the internal temperature reaches 165°F (74°C) and the outside is charred in spots.
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  • Transfer the grilled chicken to a serving platter, garnish with chopped cilantro, and serve with lemon wedges on the side.
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Nutrition

Calories: 429kcalCarbohydrates: 7gProtein: 31gFat: 31gSaturated Fat: 9gSodium: 744mgFiber: 1g
Keyword chicken, tandoori chicken
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