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Stuffed Chicken Breast with Spinach
Gavin Crisp
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course
chicken, Main Course
Cuisine
American
Servings
4
Calories
362
kcal
Ingredients
1x
2x
3x
4
Chicken breasts
½
Small onion
finely diced
1
Clove
garlic
crushed
1
Cup
Baby spinach
shredded
¼
cup
ricotta
2
Tbsp
olive oil
Salt and pepper
4
Knobs butter
Instructions
Preheat the oven to 350f
Make your filling by finely dicing your onion, garlic and shred the spinach. Then mix this together with the ricotta, olive oil and salt and pepper.
Use a sharp knife to cut the chicken breasts length ways in half.
Fill the chicken breast with the delicious creamy spinach, it’s nice to add as much filling as you can.
Use a kebab stick or toothpicks to weave together the chicken breasts so that they stay together in the oven.
Place the stuffed chicken breast into an oiled cast iron pan.
Put a knob of butter on each breast and place int the oven for 10 – 15 minutes on each side.
Nutrition
Calories:
362
kcal
Carbohydrates:
2
g
Protein:
50
g
Fat:
16
g
Saturated Fat:
4
g
Sodium:
288
mg
Fiber:
0.4
g
Keyword
Spinach, Stuffed Chicken Breast
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