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Spinach Omelette
Amy Golden
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Prep Time
5
minutes
mins
Cook Time
7
minutes
mins
Total Time
12
minutes
mins
Course
Breakfast, eggs
Cuisine
American
Servings
1
Calories
275
kcal
Ingredients
1x
2x
3x
2
large eggs
Kosher salt to taste
Black pepper to taste
1
tablespoon
unsalted butter
1
cup
packed baby spinach, washed and drained
2
tablespoons
grated Parmesan cheese
Fresh chopped parsley for garnish
Instructions
Beat the eggs in a bowl and season with salt and pepper.
Heat butter in a non-stick skillet over medium heat. Add spinach and sauté until wilted, about 1-2 minutes.
Pour the beaten eggs over the spinach. Allow the eggs to set slightly, then stir gently, lifting the edges to allow uncooked egg to flow underneath.
Sprinkle grated Parmesan cheese over the omelette. Cook until the eggs are fully set and the cheese is melted.
Fold the omelette in half and slide it onto a plate to serve. Sprinkle fresh parsley on top.
Nutrition
Calories:
275
kcal
Carbohydrates:
3
g
Protein:
15
g
Fat:
23
g
Saturated Fat:
12
g
Sodium:
325
mg
Fiber:
1
g
Keyword
Spinach Omelette
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