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Roasted herb chicken with lime slices on black platter.

Seasoned Chicken Breast Recipe

Close-up of a man with short hair and beard, wearing a gray t-shirt, indoors with natural lighting.Gavin Crisp
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Prep Time 10 minutes
Total Time 10 minutes
Course chicken
Cuisine American
Servings 6
Calories 214 kcal

Ingredients
  

Instructions
 

  • Pat the chicken breasts dry with a paper towel.
    Fresh raw chicken breasts on a plate with lemon and basil.
  • Sprinkle the chicken seasoning all over the chicken breasts. Press down so that the seasoning sticks to the chicken.
    Baked chicken breasts seasoned with herbs on a white plate, with fresh limes, basil leaves, and olive oil nearby.
  • Cover with plastic wrap and let season for 1 hour.
    Juicy seasoned chicken breasts marinating with herbs, ready for grilling or baking for a flavorful meal.
  • Preheat the oven to 400°F. Heat a drizzle of olive oil in a cast-iron pan on MED-HIGH heat. Unwrap the chicken and add to the pan. Sear both sides.
    Juicy grilled chicken breasts with spices in a black skillet.
  • Put the pan in the oven for 15–20 minutes, until the chicken reaches an internal temperature of 165°F.

Nutrition

Calories: 214kcalCarbohydrates: 0.1gProtein: 32gFat: 9gSaturated Fat: 2gSodium: 175mgFiber: 0.02g
Keyword Seasoned Chicken Breast Recipe
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