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Creamy potato kale soup in a white enamel pot with a ladle, served with toppings in the background.

Sausage and Kale Soup

Close-up of a smiling woman with curly dark hair sitting indoors at a cafe or restaurant.Amy Golden
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Appetizer, Soup
Cuisine American
Servings 4 servings
Calories 610 kcal

Ingredients
  

  • 1 tablespoon olive oil
  • 1 pound Italian sausage casing removed and crumbled
  • 1 medium onion diced
  • 4 cloves garlic minced
  • 1 1/2 teaspoons Italian seasoning
  • 2 pinches cayenne pepper
  • Salt to taste
  • Black pepper to taste
  • 3 cups chicken broth
  • 3 cups water
  • 2 medium potatoes diced
  • 1 bunch kale stems removed and leaves chopped
  • 3 ounces cream cheese softened and cubed
  • Freshly grated Parmesan cheese for garnish

Instructions
 

  • Heat olive oil in a large pot over medium heat. Add crumbled sausage and cook until browned, about 8-10 minutes.
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  • Add diced onion, minced garlic, Italian seasoning, and cayenne to the pot with the sausage. Cook until onions are translucent, about 5 minutes. Add salt and pepper.
    Ground beef cooking with onions, garlic, and spices in a Dutch oven.
  • Pour in chicken broth and water; bring to a boil. Add diced potatoes, reduce heat, and simmer for about 10 minutes.
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  • Add chopped kale to the pot and continue to simmer until the kale is tender and potatoes are fully cooked, about 10 more minutes. Adjust salt and pepper to taste.
    Fresh kale and potato soup cooking in a pot with seasoning ingredients in the background.
  • Add cream cheese cubes into the soup and stir to melt. Ladle the soup into bowls, sprinkle with Parmesan cheese, and serve hot.
    Comforting homemade soup with greens, ground meat, and crumbled cheese in a white pot.

Nutrition

Calories: 610kcalCarbohydrates: 26gProtein: 21gFat: 47gSaturated Fat: 18gSodium: 1568mgFiber: 3g
Keyword Sausage and Kale Soup
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