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Roasted Brussels sprouts in a skillet with herbs and seasoning.

Roasted Brussels Sprouts Recipe

Paola Westbeek Profile PicturePaola Westbeek
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Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course vegetables
Cuisine American
Servings 6
Calories 59 kcal

Ingredients
  

  • 1/2 pound Brussels sprouts cleaned and halved
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 2 sprigs fresh thyme leaves picked
  • 1 teaspoon red pepper flakes

Instructions
 

  • Preheat the oven to 350°F and line a baking sheet with parchment paper.
  • Place the Brussels sprouts in a large bowl and toss them with the oil, salt, pepper, thyme, and red pepper flakes.
  • Transfer the seasoned sprouts to the baking sheet and roast them in the oven for 20-30 minutes, until slightly crispy, golden brown, and tender.
    Roasted Brussels sprouts on baking sheet with chili flakes and herbs.

Nutrition

Calories: 59kcalCarbohydrates: 4gProtein: 1gFat: 5gSaturated Fat: 1gSodium: 15mgFiber: 2g
Keyword Brussels sprouts recipe, How to cook Brussels sprouts, Roasted brussels sprouts
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