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Rice And Beans Recipe

Handsome man wearing glasses and a blue polka dot shirt with a Williams Sonoma apron at a cozy kitchen counter.Jonathan Porter
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course
Cuisine latin american
Servings 5
Calories 224 kcal

Ingredients
  

  • 1 1/2 teaspoons vegetable oil
  • 1 small yellow onion chopped
  • 3 cloves garlic minced
  • 3/4 cup long grain white rice
  • 1/4 teaspoon smoked paprika
  • 3/4 teaspoon ground cumin
  • 1 1/2 cups low-sodium vegetable broth
  • 3 cups canned black beans rinsed
  • Salt and freshly ground black pepper to taste
  • Fresh parsley chopped (for garnish)

Instructions
 

  • Heat the vegetable oil in a medium saucepan over medium heat. Add the chopped onion and cook for about 3 minutes until it softens. Add the minced garlic and cook for another minute until fragrant.
  • Stir in the white rice, paprika, and ground cumin. Toast the mixture for about 2 minutes, stirring often until the rice turns a bit translucent.
  • Pour in the vegetable broth and stir well. Cover the saucepan, reduce the heat to low, and let it simmer for about 18-20 minutes, or until the rice is tender and the liquid is absorbed. Then, stir in the black beans and cover again for 3 minutes to warm them through.
  • Season with salt and freshly ground black pepper before serving. Garnish with parsley.

Nutrition

Calories: 224kcalCarbohydrates: 43gProtein: 9gFat: 2gSaturated Fat: 0.4gSodium: 681mgFiber: 8g
Keyword Rice and Beans Recipe
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