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+ servings
Creamy pumpkin seed butter in a glass jar on a white plate with scattered pumpkin seeds, gray background.

Pumpkin Seed Butter

Smiling woman with glasses and dark hair, professional portrait for Baked Bree website.Diane Goodman
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Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course spread
Cuisine American
Servings 20 servings
Calories 38 kcal

Ingredients
  

  • 2 cups raw pumpkin seeds
  • 1/4 teaspoon cinnamon
  • 3/4 teaspoon vanilla extract
  • 1 teaspoon sea salt
  • 1 to 2 teaspoons vegetable oil optional

Instructions
 

  • Preheat your oven to 300°F. Evenly spread the pumpkin seeds on a baking sheet and toast them for approximately 15 minutes, stirring occasionally. Take the seeds out of the oven and allow them to cool for a bit.
    Roasted pumpkin seeds on baking sheet ready for cooking or snacking.
  • Put toasted seeds in a food processor. Pulse briefly, then run continuously, scraping sides as needed.
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  • Add the cinnamon and vanilla extract, then continue to process until a smooth, creamy butter forms, which should take about 12-20 minutes.
    Creamy coffee latte in blender cup.
  • Add the salt gradually, tasting as you go. If needed, add vegetable oil to reach your desired consistency. Transfer the pumpkin seed butter to a clean jar.

Nutrition

Calories: 38kcalCarbohydrates: 1gProtein: 2gFat: 3gSaturated Fat: 1gSodium: 117mgFiber: 0.4g
Keyword Pumpkin Seed Butter
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