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Pumpkin Oatmeal Muffins
Amy Golden
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Cooling Time
15
minutes
mins
Total Time
45
minutes
mins
Course
Breakfast
Cuisine
American
Servings
12
muffins
Calories
190
kcal
Ingredients
1x
2x
3x
2
large eggs
at room temperature
1
cup
pumpkin purée
1/2
cup
unsweetened applesauce
1/2
cup
vegetable oil
1 1/2
teaspoons
vanilla extract
1/3
cup
light brown sugar
lightly packed
2 1/2
teaspoons
baking powder
1/4
teaspoon
salt
1 1/4
teaspoons
pumpkin pie spice
1 1/4
cups
whole-wheat flour
3/4
cup
rolled oats
Instructions
Preheat oven to 375°F. Grease a muffin tin or line with paper liners.
Whisk the eggs, pumpkin purée, applesauce, vegetable oil, vanilla extract, and light brown sugar in a bowl until smooth.
In a separate bowl, stir together the dry ingredients.
Gently fold the dry ingredients into the wet mixture just until combined. Avoid overmixing to keep the muffins light.
Spoon the batter into the muffin cups, filling each roughly 3/4 full.
Bake for 20-22 minutes or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the pan for 10 minutes before transferring them to a cooling rack.
Nutrition
Calories:
190
kcal
Carbohydrates:
22
g
Protein:
4
g
Fat:
11
g
Saturated Fat:
2
g
Sodium:
151
mg
Fiber:
3
g
Keyword
Pumpkin Oatmeal Muffins
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