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Protein Pudding
Paola Westbeek
5
from 1 vote
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Prep Time
5
minutes
mins
Fridge Time
1
hour
hr
Total Time
1
hour
hr
5
minutes
mins
Course
Dessert
Cuisine
American
Servings
2
servings
Calories
148
kcal
Ingredients
1x
2x
3x
1
cup
Greek yogurt
1/2
cup
chocolate protein powder
or any other flavor
1
tablespoon
sugar or sugar substitute
optional
Instructions
In a large mixing bowl, whisk together the Greek yogurt and protein powder until smooth.
To sweeten it, stir in the sugar or sugar substitute, if desired.
Cover the bowl and refrigerate for about 1 hour before serving.
Nutrition
Calories:
148
kcal
Carbohydrates:
17
g
Protein:
26
g
Fat:
2
g
Saturated Fat:
1
g
Sodium:
147
mg
Fiber:
4
g
Keyword
Protein Pudding
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