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Creamy pumpkin mashed potatoes with butter, served in a white bowl with a silver spoon.

Pressure Cooker Mashed Sweet Potatoes (Instant Pot)

Bree Hester
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Side Dish
Cuisine American, Holiday Baking
Servings 4
Calories 344 kcal

Ingredients
  

  • 2 pounds sweet potatoes peeled and sliced
  • 1/2 thick
  • 1 cup water
  • 1/2 teaspoon salt
  • 4 Tablespoons butter
  • 2 Tablespoons heavy cream
  • 1 teaspoon sugar
  • salt and pepper to taste

Instructions
 

  • Add the sweet potatoes, water, and 1/2 teaspoon salt to the pressure cooker pot.
    Sweet potato chunks in a pot with a measuring cup of milk, preparing for a healthy recipe.
  • Lock the lid on the pressure cooker.
    Stainless steel pressure cooker on a kitchen countertop with an electric stove.
  • Put the pressure cooker on the stove over medium-high heat on the high pressure setting. When the pot reaches high pressure, the yellow button will pop up. Reduce the heat to medium-low and cook for 15 minutes. Make sure that you keep an eye on it so that it remains high pressure. Adjust the heat as necessary.
    Stovetop pressure cooker with a shiny lid and orange handle in a modern kitchen scene.
  • Remove the pot from heat and quick release the pressure. Make sure that you point the steam away from you. It is amazing how much steam escapes that pot!
    Baked bree kitchen scene with dining table and kitchen shelf in the background.
  • Drain the water from the potatoes using a colander. Add the sweet potatoes back to the pot.
    Sweet potato chunks in a mixing bowl for baking or cooking.
  • Add butter, cream, and sugar. Mash with a potato masher. Season to taste with salt and pepper.
    Sweet potato mash with butter and spices in a mixing bowl, ready for baking or serving.
  • Serve with a few extra pats of butter. And a little more pepper on top.

Nutrition

Calories: 344kcalCarbohydrates: 47gProtein: 4gFat: 16gSaturated Fat: 10gSodium: 540mgFiber: 7g
Keyword pressure cooker stuffed peppers, sweet potato, sweet potato mash
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