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Roasted sweet potato halves with butter and black pepper on a white plate.

Microwave Sweet Potato

Smiling woman with glasses and dark hair, professional portrait for Baked Bree website.Diane Goodman
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Side Dish
Cuisine American
Servings 1 serving
Calories 266 kcal

Ingredients
  

  • 1 medium sweet potato about 6-8 ounces
  • 2 teaspoons unsalted butter
  • Salt to taste
  • Pepper to taste

Instructions
 

  • Wash and dry the sweet potato; do not peel it. Pierce the skin several times with a fork to allow steam to escape.
    Sweet potatoes on white plate with fork, healthy baked sweet potato side dish, fresh root vegetables.
  • Place the sweet potato on a microwave-safe plate. Microwave on high for 3 minutes, then flip it over and microwave for an additional 2-3 minutes, or until it becomes tender.
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  • Let the sweet potato rest for 2 minutes. Cut it open and spread the butter inside. Season with salt and pepper to taste. Serve immediately.
    Baked sweet potatoes being seasoned with salt on a glass plate.

Nutrition

Calories: 266kcalCarbohydrates: 45gProtein: 4gFat: 8gSaturated Fat: 5gSodium: 125mgFiber: 7g
Keyword Microwave Sweet Potato
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