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Fresh kale salad with dried cranberries, sliced almonds, and parmesan cheese on a white plate.

Kale Salad

Smiling woman with glasses and dark hair, professional portrait for Baked Bree website.Diane Goodman
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Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine American
Servings 6 servings
Calories 190 kcal

Ingredients
  

  • 1/4 cup olive oil
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons balsamic vinegar
  • 1/2 teaspoon Dijon mustard
  • 1 to 2 teaspoons honey
  • Kosher salt and freshly ground black pepper to taste
  • 2 bunches kale washed and stems removed
  • 1/2 cup finely shredded Parmesan cheese
  • 1/3 cup toasted sliced almonds
  • 1/3 cup dried cranberries

Instructions
 

  • In a small bowl or jar, whisk together the olive oil, lemon juice, balsamic vinegar, Dijon mustard, honey, salt, and pepper. Set aside.
    Rich homemade beef gravy in a white bowl on marble surface.
  • Remove the kale stems and finely chop the leaves. Place the kale in a large bowl.
    Fresh kale leaves in a white bowl on marble countertop, healthy greens for salads or cooking, top view.
  • Drizzle the kale with a little olive oil and sprinkle with a pinch of kosher salt. Massage the kale with your fingers until it softens.
    Fresh kale being prepared for a healthy recipe.
  • Drizzle the dressing over the kale and toss well. Add the Parmesan cheese, toasted almonds, and dried cranberries. Toss again and serve.
    Fresh kale salad with cranberries, shredded cheese, toasted almonds, and vinaigrette in a white bowl.

Nutrition

Calories: 190kcalCarbohydrates: 10gProtein: 5gFat: 15gSaturated Fat: 3gSodium: 142mgFiber: 2g
Keyword delicious kale salad, kale
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