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+ servings

Kale Pasta

Tysen Ling Profile PictureTysen Ling
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course dinner
Cuisine American
Servings 4
Calories 361 kcal

Ingredients
  

  • 8 ounces dried pasta such as spaghetti or angel hair
  • 1 1/2 tablespoons olive oil
  • 2 tablespoons butter
  • 1 shallot minced
  • 2 cloves garlic minced
  • 8 ounces kale stems removed and torn into 1-2 inch pieces
  • 1 1/2 tablespoons lemon juice
  • 1/4 cup grated Parmesan cheese
  • Kosher salt to taste
  • Freshly ground black pepper to taste
  • Pinch red pepper flakes optional

Instructions
 

  • Bring a large pot of salted water to a boil. If needed, break the pasta in half and add it to the water. Cook until al dente according to package instructions. Reserve one cup of pasta water and then drain the pasta.
    Boiling spaghetti pasta in a stainless steel pot, top view.
  • While the pasta cooks, heat olive oil and butter in a large skillet over medium heat. Add the shallot and cook until softened; add the minced garlic and cook for 1-2 minutes until fragrant. Then, add the torn kale and sauté for 5-7 minutes until the kale wilts and turns a deep green.
    Fresh sautéed kale in a white enamel skillet for healthy cooking.
  • Add the drained pasta to the skillet with the sautéed kale. Toss gently to mix. Remove from heat and stir in the lemon juice and grated Parmesan cheese, salt, black pepper, and a pinch of red pepper flakes, if desired. If the sauce feels too dry, add a little reserved pasta water to loosen it up. Serve warm.
    Creamy kale and spaghetti pasta dish with grated cheese in a white enameled skillet.

Nutrition

Calories: 361kcalCarbohydrates: 48gProtein: 11gFat: 14gSaturated Fat: 6gSodium: 189mgFiber: 4g
Keyword Kale Pasta
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