Depending on your bread machine, your method might be different, but in mine you start with the liquids and layer.

Add the ingredients in the order listed. I add the sunflower seeds after the dough is together and check to make sure that they all get incorporated. Sometimes they will get stuck in the corners and need a little help. Quality control is in on the prowl. I see and arm and a leg.

Here is what it looks like after the dough cycle is complete.

But I am going to bake it in the oven. Turn it out onto a floured board. Knead it until smooth.

Put the dough in a loaf pan and let rise for about 20-30 minutes. Or until it looks like this.

Bake in a preheated 350 degree oven for about 20 minutes. When the bread is done it will be golden brown and have a hollow sound when tapped.

Look at the rise and all of the gorgeous texture.

When the bread is cool, slice as much as you need. I keep it wrapped in plastic wrap on the counter.