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Fresh veggie salad with grilled chicken, cherry tomatoes, cucumbers, and red onions. Healthy summer meal.

Grilled Chicken Salad

Close-up of a smiling woman with curly dark hair sitting indoors at a cafe or restaurant.Amy Golden
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Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 312 kcal

Ingredients
  

  • 2 boneless skinless chicken breasts
  • Salt and black pepper to taste
  • 4 cups romaine lettuce chopped
  • 1 cup cherry tomatoes halved
  • 1 cucumber sliced
  • 1 avocado sliced
  • 1/4 cup red onion thinly sliced
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey

Instructions
 

  • Season chicken breasts with salt and pepper.
  • Preheat grill to medium-high heat and lightly oil the grates.
  • Grill chicken for 6-7 minutes on each side or until internal temperature reaches 165°F. Let rest for 5 minutes then slice.
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  • In a large bowl, combine romaine lettuce, cherry tomatoes, cucumber, avocado, and red onion.
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  • In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, and honey to create the dressing.
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  • Drizzle dressing over the salad and toss to combine.
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  • Top salad with sliced grilled chicken.
  • Serve immediately.

Nutrition

Calories: 312kcalCarbohydrates: 14gProtein: 15gFat: 23gSaturated Fat: 3gSodium: 121mgFiber: 5g
Keyword chicken, grilled chicken salad
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