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–+ servings
Sautéed broccoli with lemon wedges and sliced almonds in a black skillet.

Easy Sautéed Broccoli Recipe

Paola Westbeek Profile PicturePaola Westbeek
5 from 1 vote
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Side Dish
Cuisine Healthy
Servings 4
Calories 78 kcal

Ingredients
  

  • 1 tablespoon olive oil
  • 2 cloves of garlic crushed
  • 1 head of broccoli cut into florets
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • 3 tablespoons flaked almonds optional

Instructions
 

  • Place a nonstick frying pan over medium heat and add in the olive oil. 
    Olive oil being poured into a non-stick frying pan for cooking or sautéing.
  • Add the garlic and sauté for 2 minutes. Add the broccoli and sauté for 6-8 minutes, until the broccoli is tender but not too soft
    Steamed broccoli florets with garlic and seasoning in a non-stick skillet, fresh ingredients for healthy cooking.
  • Squeeze lemon juice over the broccoli and season with salt and pepper. 
    Juicing lemon over sautéed broccoli for lemon garlic broccoli recipe.
  • Top with the flaked almonds, if desired, and serve.

Nutrition

Calories: 78kcalCarbohydrates: 2gProtein: 2gFat: 7gSaturated Fat: 1gSodium: 2mgFiber: 1g
Keyword Easy Sauteed Broccoli Recipe
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