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Creamy chocolate chia pudding with fresh berries in glass jars, healthy dessert option.

Chocolate Overnight Oats

Close-up of a man with short hair and beard, wearing a gray t-shirt, indoors with natural lighting.Gavin Crisp
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Prep Time 10 minutes
Cook Time 4 hours 5 minutes
Total Time 4 hours 15 minutes
Course Breakfast
Cuisine American
Servings 6
Calories 262 kcal

Ingredients
  

  • 2 cups old-fashioned rolled oats
  • 1 tbsp chia seeds
  • 3 tbsp unsweetened cocoa powder
  • 2 cups non-dairy milk such as almond or soy
  • 2/3 cup yogurt plain or vanilla (Greek or regular)
  • 2 tsp pure vanilla extract
  • 1/3 cup pure maple syrup
  • 1/4 cup sugar-free dark chocolate chips or chopped dark chocolate

Instructions
 

  • In a large mixing bowl, add the rolled oats, chia seeds, cocoa powder, non-dairy milk, yogurt, vanilla extract, and maple syrup. Stir everything together until well mixed.
    Rich chocolate oatmeal ingredients in a glass mixing bowl for baking recipes, healthy snack, or breakfast.
  • Evenly distribute the mixture into jars or airtight containers. Sprinkle the chocolate chips on top of each portion.
    Butter, cocoa powder, oats, chia seeds, and vanilla extract in a glass mixing bowl for baking recipes.
  • Place the jars or containers in the refrigerator and let them sit overnight to allow the oats to soften and flavors to meld.
    Rich chocolate chia pudding served in small glass jars with baking ingredients in the background.
  • The next morning, give the oats a good stir. If desired, top with additional chocolate chips, fresh fruit, or a dollop of yogurt before serving.
    Creamy chocolate chia pudding topped with fresh berries in small glass jars.

Nutrition

Calories: 262kcalCarbohydrates: 41gProtein: 8gFat: 8gSaturated Fat: 3gSodium: 64mgFiber: 5g
Keyword Chocolate Overnight Oats
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