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Fresh vegetable spring roll bowl with rice, herbs, and peanut sauce, healthy vegan Asian-inspired meal.

Chicken Satay Bowls with Peanut Dressing

Angela Easley
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course chicken
Cuisine American
Servings 4
Calories 675 kcal

Ingredients
  

Chicken Satay:

  • 1/4 cup coconut milk
  • 3 garlic cloves peeled
  • 1- inch piece ginger peeled
  • 2 stalks lemongrass
  • 2 teaspoons curry powder
  • 1 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • 2 tablespoons brown sugar
  • 2 tablespoons soy sauce
  • 2 pounds chicken breast cut into cubes
  • 1 tablespoon oil

Peanut Dressing:

  • 1/2 cup creamy peanut butter
  • 1 clove garlic
  • 1/2 inch piece ginger peeled
  • 3/4 cup coconut milk
  • 1 teaspoon sesame oil
  • 2 tablespoons brown sugar
  • 2 tablespoons soy sauce
  • 1 tablespoon lime juice
  • 1 teaspoon sriracha

To make the bowls:

  • Jasmine rice or rice noodles cooked according to package directions
  • Shredded red cabbage
  • Shredded carrots
  • Red peppers
  • Cucumbers sliced
  • Cilantro
  • Chopped peanuts
  • Lime wedges

Instructions
 

  • Make chicken marinade: In a blender, add coconut milk, garlic cloves, ginger, lemongrass, dry spices, and brown sugar and blend until smooth.
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  • Marinate chicken: Place the cubed chicken in a Ziploc bag and then pour in the marinade. Seal the bag and refrigerate for at least 30 minutes but no longer than overnight.
  • Cook chicken: In a large skillet or wok, heat cooking oil over medium heat. In batches, add marinated chicken in a single layer. Pan-fry the chicken for 7 to 10 minutes or until the chicken is cooked through. Transfer to a clean plate. Keep the cooked chicken covered as you work through the remaining.
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  • Make peanut dressing: Add all peanut sauce ingredients to a blender and blend until smooth and creamy. Taste and adjust seasonings as needed.
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  • Plate and serve: Once the chicken and peanut dressing are done, the last step is to simply build your bowl with a serving of rice or noodles, a spread of fresh sliced veggies, hot cooked chicken, and a side of peanut dressing. Enjoy!
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Nutrition

Serving: 1gCalories: 675kcalCarbohydrates: 25gProtein: 59gFat: 39gSaturated Fat: 16gSodium: 1446mgFiber: 2g
Keyword chicken satay, peanut dressing, rice bowl
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