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Chia Pudding
Diane Goodman
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Prep Time
5
minutes
mins
Cook Time
2
hours
hrs
5
minutes
mins
Total Time
2
hours
hrs
10
minutes
mins
Course
Breakfast
Cuisine
American
Servings
1
Calories
155
kcal
Ingredients
1x
2x
3x
2
tablespoons
chia seeds
1/2
cup
almond milk
or milk of choice
1
teaspoon
honey
or other sweetener, optional
Strawberries or other fruits for topping
Instructions
Combine the chia seeds, almond milk, and honey in a jar. Stir them together until fully mixed.
Allow the mixture to rest for a few minutes, then stir again to prevent any chia seeds from clumping together.
Seal the jar with a lid and refrigerate for at least 2 hours, or overnight, to let the pudding set.
Serve the chia pudding chilled, topped with fresh strawberries or your choice of fruits.
Nutrition
Calories:
155
kcal
Carbohydrates:
16
g
Protein:
5
g
Fat:
9
g
Saturated Fat:
1
g
Sodium:
167
mg
Fiber:
9
g
Keyword
Chia Pudding
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