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Creamy broccoli cheese pasta in a white bowl, served with grated cheese and fresh broccoli florets.

Cavatelli and Broccoli Recipe

Smiling woman wearing a straw hat by the water, enjoying a sunny day.Amy Eshleman
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine Italian
Servings 8 servings
Calories 318 kcal

Ingredients
  

  • 1 pound cavatelli pasta
  • 1 pound fresh broccoli florets
  • 1/4 cup olive oil
  • 4 cloves garlic minced
  • 1/2 teaspoon red pepper flakes
  • 1/2 cup grated Parmesan cheese
  • Salt to taste

Instructions
 

  • Bring a large pot of salted water to a boil. Add the cavatelli pasta and cook according to the package instructions until al dente.
    Minced garlic in a stainless steel skillet on white marble surface.
  • While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute, being careful not to burn it.
    Chopped broccoli in a stainless steel skillet for healthy cooking or meal prep.
  • Add the broccoli florets to the skillet and sauté until they are bright green and tender, about 5-7 minutes. Sprinkle with red pepper flakes and salt to taste.
  • Drain the pasta, reserving 1/2 cup of the pasta water. Add the drained pasta to the skillet with the broccoli. Toss to combine, adding a little pasta water if the mixture seems dry.
    Creamy pasta with broccoli in a stainless steel skillet on white marble surface.
  • Sprinkle with grated Parmesan cheese and toss again until the pasta is well coated and creamy.
    Creamy broccoli and pasta casserole with Parmesan cheese, ready for baking.
  • Serve hot, with additional Parmesan cheese on the side if desired.
    Creamy white beans and fresh broccoli florets in a stainless steel skillet on a white marble surface.

Nutrition

Calories: 318kcalCarbohydrates: 47gProtein: 11gFat: 10gSaturated Fat: 2gSodium: 134mgFiber: 3g
Keyword cavatelli and broccoli, italian cuisine, pasta
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