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–+ servings

Boneless Chicken Wings

Handsome man wearing glasses and a blue polka dot shirt with a Williams Sonoma apron at a cozy kitchen counter.Jonathan Porter
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course chicken
Cuisine American
Servings 4
Calories 412 kcal

Ingredients
  

  • 16 ounces boneless, chicken breasts
  • 1 cup all-purpose flour
  • 3/4 teaspoon salt
  • 1/2 teaspoon black pepper
  • 3/4 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 2 large eggs
  • 1/2 cup milk
  • Vegetable oil for frying
  • 1 cup Buffalo sauce
  • 1 tablespoon butter
  • 1 1/2 tablespoons honey
  • Green onions chopped (for garnish)
  • Celery sticks and ranch dressing for serving (optional)

Instructions
 

  • Cut the chicken breasts into bite-sized pieces. In one bowl, mix together the flour, salt, pepper, garlic powder, onion powder, and paprika. In another bowl, whisk the eggs and milk.
  • Dip each piece of chicken into the egg mixture and then coat with the flour mixture, repeating the process for a thicker coating.
  • Heat about 1/4 cup of vegetable oil in a large skillet over medium-high heat. Fry the chicken pieces in batches for 3-4 minutes until they are golden brown and reach an internal temperature of 165°F.
  • Drain on paper towels. In a separate bowl, mix the Buffalo sauce with the butter and honey, and toss the chicken in the sauce immediately before serving. Garnish with green onions. Optionally, enjoy with celery sticks and ranch dressing.

Nutrition

Calories: 412kcalCarbohydrates: 33gProtein: 31gFat: 17gSaturated Fat: 6gSodium: 2414mgFiber: 1g
Keyword Boneless Chicken Wings
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