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Savory beef stew over white rice in a beige bowl, garnished with cilantro, served with side dishes.

Beef Curry

Elegant woman with purple headscarf looking out window, soft natural light, stylish accessories, indoor portrait.Amalena Caldwell
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Prep Time 15 minutes
Cook Time 1 hour 5 minutes
Total Time 1 hour 20 minutes
Course Main Course
Cuisine Asian
Servings 6 servings
Calories 388 kcal

Ingredients
  

  • Olive oil as needed for sautéing
  • 2 1/2 pounds chuck roast cut into bite-sized chunks
  • Kosher salt to taste
  • Freshly ground black pepper to taste
  • 2 small yellow onions diced
  • 4 cloves garlic minced
  • 1 1/2 tablespoons fresh ginger minced
  • 2 tablespoons preferred curry powder blend
  • 28 ounces diced tomatoes
  • 1 bay leaf
  • Juice from 1/2 lemon
  • Fresh herbs for garnish, such as cilantro or parsley
  • Cooked rice for serving

Instructions
 

  • Heat the oil in a heavy-bottomed pot until shimmering and hot. Season the chuck roast with salt and pepper.
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  • Working in batches, brown the meat pieces and then set them aside.
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  • In the same pot, add the onions and sauté until translucent, about 5 minutes, adding more oil if needed. Add the minced garlic, ginger, and curry powder, cooking until the garlic is golden.
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  • Add the diced tomatoes, bay leaf, and lemon juice to the pot, scraping up any bits from the bottom of the pot. Return the beef to the pot.
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  • Bring curry to a simmer, and cook covered for 45 minutes. Adjust seasonings, adding more salt, pepper, or curry powder as needed.
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  • Serve the beef curry over rice if desired. Sprinkle with fresh herbs for garnish.
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Nutrition

Calories: 388kcalCarbohydrates: 11gProtein: 38gFat: 22gSaturated Fat: 10gSodium: 169mgFiber: 3g
Keyword Beef Curry
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