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Instant Pot Gumbo

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Amy GoldenBy Amy Golden
Amy Golden
Amy Golden Food Writer

Curious home cook and copyeditor, with a zest for tasting and writing.

Expertise: Baking and Southern Cooking View all posts →
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Weeknight magic: use your Instant Pot to make this zesty, satisfying gumbo.

Savory vegetable stew in white ceramic bowls with fresh herbs, on a white countertop with a red bell pepper in the background.

Like many dishes popular in the United States, gumbo is a descendant of many “ancestors” near and far: the West African flavors brought over by enslaved people during the 18th century in addition to Cajun, Creole, and Soul traditions. It is a stew, but one with a little Mardi Gras attitude to make it special.

While Louisiana is considered the home of gumbo, its popularity has spread nationwide, and every cook makes it a little differently. It is definitely one of those dishes that varies from place to place and from chef to chef. Some recipes skip tomatoes, some use a variety of sausages, and sliced okra can be a dealbreaker in some kitchens!

I like to pair it with rice or fresh cornbread, it makes for a hearty one-pot meal. Instead of keeping watch over a bubbling pot of gumbo all afternoon, the Instant Pot means you can have your gumbo ready in under an hour – even less if you’ve prepped all your meats and veggies ahead of time. Simplifying is a win-win here.

Fresh shrimp and chicken for seafood and poultry recipes, with herbs, spices, and vegetables for cooking.

What is Andouille Sausage?

Andouille Sausage is originally a French sausage but in the U.S., you only see the Cajun variety, which is spicier than the original French. It is a doubly-smoked pork sausage and normally pre-cooked. The Cajun seasonings bring a bright, spicy, flavor to Instant Pot Gumbo without overwhelming the other flavors. Besides starring in gumbo, Andouille is also often used in another popular Cajun dish, jambalaya.

Diced vegetables and sliced sausage cooking in an air fryer, ready for a healthy meal or snack.

Top Tips For a Perfect Instant Pot Gumbo

  • When first sautéing the vegetables with the Andouille sausage, you are just softening the vegetables – they should not brown up. The sausage will brown a little, which is good.
  • In Step 2, you are making what is called a roux, which helps the gumbo to thicken. After slowly stirring the roux to life, use a plastic, flexible spatula or wooden spoon to scrape the bottom of your Instant Pot to make sure there are no traces stuck to the bottom of your pot. This will avoid any burned spots, which would affect the overall taste.
  • Use fresh spices! Check the expiration date on your Creole seasoning. If expired, toss it and replace with a fresh container. It makes a difference in a stew like this. And don’t forget the salt and pepper toward the end.
  • If using frozen shrimp, make sure they are thawed before tossing in at the end. They won’t take long at all to cook, and the texture will taste better.

How to Store

Instant Pot Gumbo can definitely made ahead; just allow it to cool before refrigerating. Made ahead or as leftovers, it can be refrigerated for up to 4-5 days. It freezes well, whether you’re freezing to enjoy later or a small portion of leftovers. Just let any frozen portions thaw in the fridge overnight before reheating in the microwave or on the stovetop.

What is in Creole Seasoning?

Normally, some mix of black pepper, cayenne pepper, garlic powder, onion powder, basil, thyme, and oregano. If you can’t find a premade mixture, you can add any combination of those individual spices to taste.

Savory shrimp curry served with rice in ceramic bowls, garnished with fresh herbs.

Serving Suggestions

Hot white rice or cornbread are the best accompaniments to Instant Pot Gumbo. Some Southerners also serve buttery snack crackers alongside it as well. Since it is so full of flavor and contains such a wide variety of ingredients, less is more.

Savory chicken and vegetable stew in a ceramic bowl with fresh herbs and chopped chili flakes in the background.
Savory chicken and vegetable stew in a ceramic bowl with fresh herbs and chopped chili flakes in the background.

Instant Pot Gumbo

Close-up of a smiling woman with curly dark hair sitting indoors at a cafe or restaurant.Amy Golden
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Prep Time 15 minutes mins
Cook Time 15 minutes mins
Total Time 30 minutes mins
Course Soup
Cuisine American
Servings 10
Calories 414 kcal

Ingredients
  

  • 2 Tbsp Olive oil
  • 8 oz Andouille Sausage sliced into wheels
  • 1 Onion diced
  • 2 cloves Garlic crushed
  • 1 Red pepper deseeded and diced
  • 1 Green pepper deseeded and diced
  • 2 sticks Celery diced
  • ¼ cup Butter
  • ¼ cup Flour
  • 2 pounds Chicken thigh boneless and skinless cubed
  • 2 x 14 oz cans Crushed Tomato
  • 3 cups Chicken Stock
  • 1 Tbsp Creole Seasoning
  • 2 Bay Leaves
  • Salt and Pepper
  • 1 pound Prawns deshelled and deveined

Instructions
 

  • Turn your instant pot on to saute and drizzle in the olive oil and then toss in the sausage, onion, garlic, red pepper, green pepper, and celery. Saute it for 5 – 8 minutes until it has softened a bit. Then remove it from the pot.
    Diced vegetables and sliced sausage cooking in an air fryer, ready for a healthy meal or snack.
  • Add the butter into the pot and let it melt, then pour in the flour and use a rubber spatula or whisk to mix it. Let it cook, stirring constantly until the mixture turns a golden caramel color. 
    Veloute sauce cooking in a rice cooker with diced vegetables and sausage on a plate.
  • Pour in the chicken, crushed tomato, stock, creole seasoning, and bay leaves. And a pinch of salt and pepper. Give it all a stir together then place the lid on and make sure it is securely fitted. Turn the instant pot on to manually select high pressure and let it cook for 15 minutes. 
    Savory sausage and vegetable stew in a skillet, fresh herbs on top.
  • Release the steam and then carefully remove the lid. Add in the prawns, stir it together. Place the instant pot back onto saute mode and let the prawns cook for 5 minutes. 
    Succulent shrimp cooking in spicy tomato sauce in a skillet.
  • Taste your dish and see if you need to add more salt and pepper. Remove the bay leaves and serve as you like it.
    Savory vegetable soup in a skillet with zucchini, tomatoes, and herbs.

Nutrition

Calories: 414kcalCarbohydrates: 7gProtein: 28gFat: 30gSaturated Fat: 10gSodium: 655mgFiber: 0.4g
Keyword Instant Pot Gumbo
Tried this recipe?Let us know how it was!
Close-up of a smiling woman with curly dark hair sitting indoors at a cafe or restaurant.

About Amy Golden

Curious home cook and copyeditor, with a zest for tasting and writing.

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Published: Mar 3, 2024 | Updated: Dec 17, 2025

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