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Eton Mess

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Bree HesterBy Bree Hester
Bree Hester
Bree Hester Founder of Baked Bree

Bree Hester is the recipe developer, writer and food photographer behind Baked Bree. She started Baked Bree in February 2010 as a love letter to anyone that has ever come to her house for a meal. O…

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This traditional British dessert is Passover perfection.

Fresh berry ice cream sundae with strawberries and blueberries in a light blue bowl.

Eton mess is a traditional British dessert made up of meringue, strawberries, and cream. I was actually making this with the Royal Wedding in mind, but then it struck me that this dessert is Passover perfection. The Passover meal is one of my favorite meals all year, but the dessert is usually lacking. Without the use of leavening, dessert can really take a back seat. Last year, I made a delicious matzo toffee, but this year, I’m making Eton mess.

It is very simple to put together. I made my own meringues, but of course, you can buy them. You can make your meringues up to a week ahead of time if you keep them in an airtight container. I used some frozen raspberries to make a syrup (though you can use store-bought) and whipped some cream. Add some beautiful fresh berries, and you have a light and airy spring dessert. Most of the components of this dessert can be prepared ahead of time and assembled just before serving.

This recipe is more about a technique than a recipe. It really depends on how many people you need to serve, and I think of it more in terms of layers. I’ve made Eton mess in smaller, individual-sized mason jars and in a big bowl to serve a crowd. Play around with it depending on the occasion and serving needs.

Fresh baking ingredients including eggs, sugar, vinegar, and flour for homemade baking recipes.

Why this works so well for Passover

Eton mess is not a traditional Passover dessert, but it works. And I’m all about bringing a modern touch to tradition. Passover desserts must omit chametz—foods made from leavened or fermented grains, like flour. Eton mess satisfies that requirement naturally because it relies on whipped egg whites for structure instead of any kind of leavening component. You get height and texture from the meringues without needing a single grain of flour.

How do I store leftovers?

Eton mess is best enjoyed shortly after it’s been assembled. If you have leftovers, cover the bowl and pop it in the fridge for up to 24 hours. Note that the texture will change and the meringue will go soft. It will be more like a pudding the longer it sits.

Small meringue cookies on parchment paper, perfect for baking and dessert decorating.

Serving suggestions

I love serving Eton mess as dessert on Passover, often after a Passover Brisket. It’s also fairly simple to whip up a batch of Homemade Matzo! If you want more sweets to grace the dessert table, another simple option is some decadent Chocolate Macaroons. Having a chocolaty dessert and a lighter, fruity option makes sure there’s something for everyone.

Sweet berry whipped cream dessert with strawberries, blueberries, and berry sauce in a blue bowl.
Fresh strawberry shortcake with whipped cream and blueberry topping in a light blue bowl.

Eton Mess

Bree Hester
No ratings yet
Print Recipe Pin Recipe
Prep Time 20 minutes mins
Standing Time 8 hours hrs
Total Time 8 hours hrs 15 minutes mins
Course Dessert
Cuisine British
Servings 6 servings
Calories 335 kcal

Ingredients
  

For The Meringue Cookies:

  • 3 egg whites at room temperature
  • Pinch of salt
  • 1 cup sugar
  • 1 teaspoon vinegar or lemon juice

To Assemble The Eton Mess:

  • Meringue cookies
  • 2 cups fresh strawberries
  • 1 cup fresh blueberries
  • 1 cup freshly whipped cream
  • 1 cup raspberry sauce

Instructions
 

To Make The Meringue Cookies:

  • Preheat your oven to 300°F. Line 2 baking sheets with parchment paper.
  • Put the egg whites and a pinch of salt in the bowl of a stand mixer. Start off slowly and beat the egg whites until they form bubbles all around the same size, about 2-3 minutes. Gradually increase the speed of the mixture and very slowly add the sugar. Add the vinegar or lemon juice. Beat for another 4-5 minutes. The egg whites will be very glossy and will hold their peaks when you lift them from the bowl with the whisk.
    Light mixing bowl with a frothy batter for baking.
  • Put the meringue into a piping bag with a star or large round tip and pipe out mixture onto the baking sheets in cookie-sized dollops. You could also skip the piping bag and use two small spoons.
    Piping meringue cookies onto parchment paper for baking.
  • Put the sheets into the oven, close the door, and turn the oven off. Let the cookies stay in the oven overnight. They will harden and dry out. If you are not going to use them right away, put them in an airtight container for up to 1 week.
    Small meringue cookies on parchment paper, perfect for baking and dessert decorating.

To Make The Eton Mess:

  • Start with a few meringues and break them apart. Put them in the bottom of the serving bowl or jar. Layer some berries on top.
    Fresh strawberries and blueberries in glass jars, ready for fruit dessert or yogurt toppings.
  • Add a layer of whipped cream and raspberry sauce.
    Creamy yogurt parfait with fresh strawberries and blueberries for healthy breakfast or snack.
  • Keep layering until you run out of the components. Serve immediately.
    Fresh strawberry and blueberry yogurt parfait in glass jars, perfect for healthy breakfast or dessert.

Nutrition

Calories: 335kcalCarbohydrates: 79gProtein: 3gFat: 3gSaturated Fat: 1gSodium: 39mgFiber: 2g
Keyword Eton Mess
Tried this recipe?Let us know how it was!

About Bree Hester

Bree Hester is the recipe developer, writer and food photographer behind Baked Bree. She started Baked Bree in February 2010 as a love letter to anyone that has ever come to her house for a meal. Over the years it has evolved into so much more than that. While Bree may have hung up her apron for the last time, the reins have now been passed over to a passionate team of foodies.

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Published: Sep 6, 2022 | Updated: Dec 5, 2025

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