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Air-Fryer Everything Chicken Fingers With Honey Mustard Dip

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Bree HesterBy Bree Hester
Bree Hester
Bree Hester Founder of Baked Bree

Bree Hester is the recipe developer, writer and food photographer behind Baked Bree. She started Baked Bree in February 2010 as a love letter to anyone that has ever come to her house for a meal. O…

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Crispy, crunchy, and perfectly seasoned, these Air-Fryer Everything Chicken Fingers With Honey Mustard Dip offer less grease and more flavor!

Crispy breaded chicken tenders with dipping sauces and cold glasses of beer.

I was hesitant to add one more appliance to my countertop since space is at a premium, and I just don’t think that you need a lot of extra tools to get dinner on the table. Needless to say, I’ve changed my mind on the whole topic since I bought my air fryer. In fact, it’s quickly becoming the most-used appliance in my kitchen.

Actually, I had an air fryer a while back and really did love what I was able to make with it, but as our family grew, my smaller model just wasn’t cutting it. Not too long ago, I was in Costco and found a larger model that also doubled as a toaster oven. I love it. We use it every day.

Out of all the meals we make in the air fryer, chicken fingers definitely top that list. You seriously can’t tell they didn’t just come out of an actual fryer. Unlike baked chicken fingers, they come out super crispy and crunchy every time.

The best part is that you only need a couple of spritzes of cooking spray—that’s it!

For this particular recipe, I wanted to give the chicken fingers the same seasoning you’d get from an everything bagel. These are salty, garlicky, oniony, and just the teensiest tiniest bit sweet—everything you love about the bagel, but on a chicken finger. No, you don’t have to make the seasoning yourself. Nowadays, you can find it in any grocery store. And when dipped into homemade honey mustard, you’d never know that these didn’t come from a restaurant!

Golden crispy fried chicken tenders with dipping sauce, served on a white plate with a cold beverage in the background.

The buttermilk soak—why you need it

The buttermilk soak does the job. Soaking the chicken in buttermilk, maple syrup, salt, and pepper does more than add flavor. The soak tenderizes the chicken, keeping the meat perfectly juicy. Chicken breast is inherently lean, so you need all the extra moisture you can get. You don’t want your tenders to dry out in the air fryer. The buttermilk also acts as an adherent for the panko crust, promising you a thick, crunchy coating.

Crispy baked chicken tenders with seasoned breadcrumb coating served with honey mustard dipping sauce.

How do I store leftovers?

Refrigerate your chicken fingers in an airtight container for up to 4 days. Reheat at 400°F in your air fryer for up to 8 minutes or just until they’re nice and crispy.

You may also freeze the tenders, but first freeze them on a baking sheet. This will keep the tenders from sticking in your freezer bag or container. Reheat from frozen in your air fryer for about 10 minutes (flip halfway through).

Crispy baked chicken tenders with dipping sauces and two glasses of cold beer on a light background.

Serving suggestions

Nothing goes better with these chicken fingers than these Perfect French Fries In Air Fryer. Of course, if you don’t mind a little grease, classic French fries are always a win. And for something more out of the box, Carrot Fries are a delicious way to get in your veggies. You can also slice the tenders and serve them over a simple Green Salad.

Golden crispy breaded chicken tenders with dipping sauce and cold drinks on a rustic tray.
Crispy baked chicken tenders with seasoned breadcrumb coating and a side of honey mustard dip.

Air-Fryer Everything Chicken Fingers With Honey Mustard Dip

Bree Hester
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Print Recipe Pin Recipe
Prep Time 20 minutes mins
Cook Time 12 minutes mins
Marinating + Cooling Time 40 minutes mins
Total Time 1 hour hr 12 minutes mins
Course chicken
Cuisine American
Servings 18 tenders
Calories 122 kcal

Ingredients
  

For The Chicken Finger Marinade:

  • 2 cups buttermilk
  • 1/4 cup pure maple syrup
  • 1 1/2 teaspoons salt
  • 3/4 teaspoon pepper
  • 1 1/2 pounds chicken tenders

For Assembling:

  • 2 cups panko breadcrumbs
  • 1 tablespoon everything bagel seasoning
  • Salt and pepper to taste
  • Nonstick cooking spray

For The Honey Mustard Dip:

  • 1/4 cup whole-grain mustard
  • 1/4 cup Dijon mustard
  • 1/3 to 1/2 cup honey

Instructions
 

  • In a large bowl, whisk together the buttermilk, maple syrup, salt, and pepper.
  • Add the chicken tenders to the bowl and stir until they're completely coated. Let the mixture sit at room temperature for 30 minutes, or cover the bowl and refrigerate overnight.
  • In a bowl or shallow dish, mix the panko breadcrumbs, everything bagel seasoning, and a pinch of salt and pepper.
  • Working with a few pieces at a time, remove the chicken from the marinade. Let any excess drip off, then dredge in the panko mixture. Press gently but firmly so that the coating sticks. Repeat with the remaining chicken.
  • Preheat your air fryer to 400°F, then spritz the fryer basket with cooking spray.
  • Arrange the chicken tenders in a single layer, leaving a little space between them for proper airflow. Spritz the tops with more cooking spray.
  • Air-fry the chicken in batches for 10 to 12 minutes, turning once halfway through.
  • While your chicken cooks, stir together the whole-grain mustard, Dijon, and honey in a small bowl. Feel free to add more honey if you'd like it sweeter.
  • Transfer the chicken to a plate or wire rack and let them cool for about 10 minutes. Serve with the honey mustard dip and enjoy!

Nutrition

Calories: 122kcalCarbohydrates: 15gProtein: 10gFat: 2gSaturated Fat: 1gSodium: 435mgFiber: 1g
Keyword Air Fryer Everything Chicken Fingers
Tried this recipe?Let us know how it was!

About Bree Hester

Bree Hester is the recipe developer, writer and food photographer behind Baked Bree. She started Baked Bree in February 2010 as a love letter to anyone that has ever come to her house for a meal. Over the years it has evolved into so much more than that. While Bree may have hung up her apron for the last time, the reins have now been passed over to a passionate team of foodies.

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Published: Jan 7, 2024 | Updated: Dec 4, 2025

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