1
Spray a 18×13-inch rimmed baking sheet with nonstick cooking spray and line with parchment paper.
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2
In a large bowl, whisk together eggs, milk, salt, pepper, garlic powder, onion powder, and dried parsley until well combined.
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3
Pour the egg mixture onto the prepared sheet pan. Evenly sprinkle the diced bell pepper, diced onion, chopped spinach, and shredded cheddar cheese over the top.
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4
Bake in the preheated oven for 15-20 minutes, or until the eggs are set and no longer jiggly in the center.
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