Rissoles

1

In a large mixing bowl, combine the ground beef, breadcrumbs, onion, carrot, zucchini, egg, garlic, ketchup, Worcestershire sauce, salt, and pepper. Mix well.

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2

Shape the mixture into 12 equal-sized patties about 2/3 inch thick.

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3

Heat the vegetable oil in a large skillet over medium heat. Add some patties and cook them for 4 to 5 minutes on each side, or until browned and cooked through.

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4

If using, sprinkle the rissoles with fresh parsley. Serve the rissoles hot with your favorite sides.

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Full recipe & nutritional info on bakedbree.com