Jerk Chicken And Rice

1

Season chicken thighs with jerk seasoning, salt, and pepper.

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2

In a large ovenproof skillet or Dutch oven, heat vegetable oil over medium-high heat. Add chicken, skin-side down, and sear until golden, about 5 minutes per side. 

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3

In the same skillet, add onion and garlic, cooking until onion is translucent, about 3 minutes.

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4

Stir in rice, kidney beans, coconut milk, chicken broth, and thyme. Bring to a simmer.

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Full recipe & nutritional info on bakedbree.com